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As of Jan. 23rd (last nite) Me: 12 !!!! The Binge: 11 Woo hoo - take that you stupid binge! lol
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Jan. 22nd Me: 11 The Binge: 11 The stupid scale still isn't moving which makes me just want to say F@*! it! Trying very hard not to throw everything out the window because of these frustrations. Took every ounce of strength not to binge today.
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Jan. 21st Me: 10 The Binge: 11 Almost tipping the balance in my favor!
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You're not weak.... you're human. Don't ever forget that. Unfortunately as binge eaters we have trigger foods that can make us forget that. Just keep focusingon your goals. You've got this... or else you wouldn't be typing to your "support group"....you would have already eaten the whole pie! And even if you did eat it, it…
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Whoops forgot to check in yesterday... As of Jan. 20th.... Me: 9 The Binge: 11 A side note... due to my last binge I gained back 1.2 lbs..... no biggy right? Well now it won't come off and it's driving me crazy!!! The whole thing is causing that lovely vicious cycle that we all know and love and its taking me every ounce…
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Me: 8 The Binge: 11
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So I haven't logged in the last 2 days and this is what happens: Me: 7 The Binge: 11 I am not allowed breaks from logging.... nothing good comes of it.
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Forgot to check in... as of yesterday the 16th... Me: 6 The Binge: 10 Starting to feel back on track.... Tonight I have a dinner with friends to go to. Wish me luck! I just have to remind myself to enjoy everything but in moderation. No need to stuff myself sick! I got this :)
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Me: 5 The Binge: 10 I'm getting there!
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End of day Jan. 14th... Me: 4 The Binge: 10 Woo hoo... 2 good days in a row! :)
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Me: 3 The Binge: 10 Today was a good day.
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Not doing so great this month (understatement of the year)... I hate myself just a little bit for having to put this up here: The Binge: 10 Me: 2 I just posted a topic on this groups board... if you guys could check it out and give me some advice I'd be really appreciative:…
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Got off track because I've been sick... so I'm going to say as of yesterday: The Binge: 7 :( Me: 2 Stupid cold... I doubt today will be much better... I wish I new how to kick these crappy habits for good!
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As of yesterday: Me: 2 The Binge: 3 WOO HOO! Getting the hang of this!
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As of yesterday: The Binge:3 Me:1 Woo hoo I'm finally on the board! :)
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The Binge: 3 Me: 0 :( I was doing so good yesterday and lost it after dinner.... but somehow I lost 3 pounds! Go figure...
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January Challenge so far... The Binge: 2 Me: 0 Stupid excess junk food from Christmas still layin around! Fingers crossed today goes better!
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I'm a little late but are you still letting people join? I'd definitely be interested! I desperately need help with my binge eating!
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Congrats you look amazing!