jakemg Member

Yeah, but that's what you're doing (eat healthy and exercise). I think the term "dieting" implies that it's a temporary thing. You're counting calories and tracking exercise. It's a tool that helps you do those things. For me, I would (and will) snack like crazy because there's no way for me to keep track. Oh, it's just a…

Someone else said this. Probably. It's hard at first to exercise self control, but after a few weeks, it's super easy.

Could be. I'm in good shape and they assume I shouldn't need to be keeping track. How the f*** do you think I got into shape? How do you think I maintain my weight, etc. Maybe they're just mad that they aren't in shape and can't commit to just keeping track. It's actually kind of easy. If I know I'm going to eat a burger…

I only hope people don't think I'm implying that they're fat or something. I will take it easy on portions or appetizers. When asked, I just say, "I'm counting calories." I hope that doesn't make them imply that I'm saying they're unhealthy for not being aware.

I've got the Android app, so it's a little easier to do it surreptitiously. Still, if' I'm on my phone while I'm eating, I'm "putting my calories in."

Although they're not full of protein, I tend to eat a lot of celery. Crunchy, so it satisfies that. It also doesn't have many calories, so I eat it to snack and help me feel full so I don't overeat.