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Nice to hear that the eating "x" amount of time before bed was slightly supported and not totally off...... I've learned not to believe every tiny detail I hear, so it's nice to hear it's not just someone's crazy theory. At best I can eat about 30 minutes before I go to sleep and not have it disrupt my sleep patterns, but…
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I just joined within the last week. I've found a ton of support already (and been there to encourage others because I know that this is a tough journey to take on.) I promise you that if you can eat right and stay active, those extra pounds that you've put on will just start shedding off. I JUST started to watch what I was…
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Bwahahaha :laugh: Someone Like Bacon - Adele (Someone Like You) Bacon Rock Anthem - LMFAO (Party Rock Anthem) Crawling Back to Bacon - Daughtry (Crawling Back To You) roflmfao xD Bacon of the Rich and Famous - Good Charlotte (Lifestyles of the Rich and Famous) Hey There Bacon - Plain White Ts (Hey There Delilah) Bacon Out…
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You look amazing!!! I just started my journey this week, so I'm totally looking forward to seeing those kind of results on myself :) I made the decision to do this now, even if my family won't take the initiative themselves yet . I started walking on the treadmill a couple days this week, and eating smaller, healthier…
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I'm about 5'3" and wearing a (juniors) size 9 (some 7s fit :D) or a petite 8...... Ideally I'd like to get back to 110-115 (and back to my size 3 juniors :3)..... And if I end up loosing some of my bust.... well I'm fine with that...... I'm an impossible size (34 DD)...... if I can have my C cups back and can wear just…
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I've heard mixed opinions as well. I agree with pretty much what's been said here, but it's still a pretty good rule of thumb to at least have an hour or so between eating and going to sleep because it "messes up your sleep" or something like that. Not sure how true that is (late night radio talk-shows aren't always…
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I just started to watch Warehouse recently. I love it, sad to hear they're axing it
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Nerding it up over here :D Star Wars & LOTRs (video gamer too ^.^)
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I'm also at 5'3" and currently 134 and counting..... or I was before I found this site..... After today, I'm going to be using this to track what I'm eating and try to make the "healthier" choice. My goal is to get down to about 110 (and get back into my lovely skinnier jeans)
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Hi, I'm also there at 5'3"..... I'm at 134 and looking to drop down to about 110. It's hard to do when everyone around you doesn't want to loose those pounds like you do, and when they do, the moral support only last as long as their attention spans.....
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We went out to Golden Corral for lunch today. I got my usual salad, only 1 plate of the main course, and a few of the chocolate covered things today. The win? I didn't get that second plate of the main course and I didn't indulge myself in getting a cotton candy. It's a small step, but it's a step in the right direction :)
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Congrats on the current progress, and good luck on the pounds to go :)
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I'm a college freshman this semester. While I may not be looking to lose as much as you are (my goal is only about 20 lbs), support is great as well (as everything comes in all shapes and sizes)
