danielleeu Member

I'm bumping this for some of the information I was seeing, I want to start running (I'm not looking to do a marathon or even half marathon anytime soon, but thought a good deal of the info could still be of great help for any training) and have seen some good tips on this board I'd like to revisit. :D

Congrats! First in your success (both in your physical well being and then also in your emotional well being-you are so much better off now!). And thank you for your bravery to share your story on here. I wish you continued wellness and happiness from here on out!

Thank you for taking the time to answer my question. :) I am thinking of doing a walking program myself and wanted an idea if it might actually help, and after seeing your results and how much you walk, I think it could show real promise. Thanks for the inspiration! :D Oh, one last question (if and when you get a chance),…

Way to go! I am starting to do longer distance walking and am hoping to begin working up to running. I would love to do a 5K before the end of the year! Keep it up! :happy:

Wow! I would have never known you that both pictures are of the same person! What an inspiration! How long did it take you to lose your weight? And what did you did excersice wise and food wise to achieve your goal?

Wow! That's awesome! Keep up the good work, you're well on your way to even futher success! :happy:

This thread is wonderful! Loving it!

HOLY CRAP! You look amazing! What an inspiration (your staring weight was close to mine and your goal weight isthe same as mine-I am also a shorty at 5 foot 1). I saw that you said walking was your main form of exercise, how many miles/time did you walk a day to achieve your results?

Congrats! That's awesome! :)

Amazing results! You look awesome! I know you'll make your goal!

Wow! Those are some awesome results! Way to go!

bump-thanks for all this great help and info, by the way! :)

Bump for inspiration! You guys are all awesome!

Way to stick with it! You look great! :D

Wow! Your transformation is amazing (and a definite inspiration)! Way to go!

Wow! You are AMAZING! I can't belive all you have been through! You're stength and story are a HUGE inspiration! I just can't say it enough...YOU ARE AMAZING!

bump

bump for motivation!

That IS success! Way to go!

I love math...and I love visual aids (they help so much with motivation) so this idea is perfect! Thanks so much for sharing this! :D

bump for inspiration!

Holy Crap!!! That's amazing! You look great!!! Thanks for the inspiration! :)

You're progress is quite noticable! You maybe don't see it as much since you see yourself every day and don't notice the slight changes from day to day, but they are there (trust all of us telling you cause it's true) and you look great! Way to go!!!!

bump...thank you for that information, I feel a lot better about drinking my tea now (and I never use sweetener, but was always told it didn't count towards my water intake because it wasn't "just water").

Bump for later

Wow! You look great! I have been getting off course lately, and this has motivated me to get back into focusing on my weight loss and exercise again. Thank you! :)

bump, to see for later. :)

I'm guessing that waiter was glad you were so honest...if the other table had gotten their dessert and there had been no ring...all hell would have broken loose! lol.

I got a food scale a while back (and also use it to measure my packages for the post office and have found it agrees with their scales down to the oz). It is very reliable and I love it! Here is the link to where I got mine: http://www.walmart.com/ip/The-Biggest-Loser-Digital-Food-Scale-6.6-lb.-Capacity/11090896 . I hope…

I believe you are right. :)