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Wow! Thats amazing!!! You look gorgeous!! Great job on your weight loss, very motivational. :-)

This sounds absolutely delicious! Thanks for sharing!

Great job! You look fabulous!!! Very inspirational. :happy:

I will definitely be doing this, great idea!

I love this idea! I was also trying to figure out breakfast ideas and this is perfect.

You look amazing! You should definitely be super proud of yourself. Definitely motivating. :)

You look AMAZING!!! Keep up the awesome work, its definitely paying off. :-)

I agree with a lot of people on her. As much as I don't want to go, I go ahead and just get it done and it does seem to help tremendously!! I say just try to push through it, even if its brisk paced walking.

You look AWESOME! You can definitely see the difference! You're doing such a great job! Keep it up! Seeing stories and photos like these just give me more motivation that I can do it to. Thanks for sharing! :smile:

I'm hoping to find this question out as well as I deal with the same exact thing myself.

EXCELLENT JOB!!! Keep it up. You look AWESOME! :-)

Thank you for posting this. It was very useful and answered a few questions that I have recently been wondering. Thanks again!! :-)

Those are actually really good suggestions that make a lot of sense. I will definitely take all of this into consideration. I love the pop tart story...that made me giggle, I needed that. :laugh:

Welcome to MFP Allison! We are glad to have you hear. Congratulations on your recovery!!! I'm with you on the back fat, I'm trying to get rid of that myself, along with the mid-section area..lol! Whenever I'm down I come here as well, there is so much support and words of encouragement from everyone and it lets you know…

These are all great sounding low cal snacks. I will keep these in mind when I go to the store. I never know what to get for a low cal snack so I'm glad this topic was brought up.

I know sometimes it can feel like your alone especially when there are people around you eating tempting food. You're doing a great job by sticking to the healthy eating. I also agree with everyone else, it's okay to have a burger..just choose a healthier version. I usually do 98% lean ground turkey or a bean burger and…

I actually use Spark as well along with MFP. I really like it and like the fact that you can log in your current weight/height to give you a somewhat accurate total of calories burned.

I started carrying a 1liter water bottle with me at all times. There's 4 8oz. glasses in a liter. I try to drink at least 1 and a half of those a day for a total of 6 glasses.

I have tried the Special K20 Protein Water mix as well and the taste is fine but it never curbed my appetite so I stopped using it.

Great job! You should be very proud of your accomplishments! Good luck with the continuation of prepping for your marathon. You'll do great! :wink:

I actually did what Jessica suggested. I took boneless skinless chicken breast and cranberries and put them in the oven. It was very good.

I usually put a dash of salt and pepper on them or eat them with a tad of ranch.

I actually started doing it on Monday. So far love it..it definitely kicks your *kitten*. I have exercise on demand so the 30day shred videos are on there.

Welcome Patricia184! :smile:

Welcome! My situation was pretty much the same. I used to always be a thin healthy person until I got into a relationship and got comfortable. In my mind I thought that I could never gain weight but like you suddenly gained 5pds and then 5pds became 10 and so on. I'm at my heaviest I've ever been. I love food, but never…

I'm going to have the same issue tomorrow with our Thanksgiving luncheon. I think I will stay away from a lot of the desserts. I'll eat the turkey and a little bit of green bean casserole and a possibly a very small amount of mashed potatoes with a tad of gravy. Someone will be bringing fresh fruit so I will eat that…

WOW! You look awesome! Congrats on your weight loss and on your marriage. I am a bride to be. I will be getting married August 2010 and I am definitely trying to loose the weight. I used to weigh 130 at my prime and now 4 years later I'm up to the biggest I have ever been 180pds. I'm very happy that you shared your pics…

Welcome to Myfitnesspal new members! Good luck with your journey to a new you. I'm fairly new to the website myself. :wink: Created by MyFitnessPal.com - Calorie Counter

Hi Dani! Welcome!