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Awesome
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Check out pinterest. Lots of ideas. My favorite is low carb brownies.
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Hey everyone how did your weekend go? I had a good day. I ate pretty well and I exercised today. Hopefully I can keep it up this week.
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For now I just want to exercise consistently. My goal is to work out four days a week for the month of January
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Please count me in. I'm trying to get in 9,000 steps five days a week.
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I travel 85 % of the time for work so I eat out alot. I've put on 5 pounds in the past two years but I also sit more at this job than the previous one so I really have to exercise.
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Same here. Got a job where I travel alot and have put on weight. Need consistency in both my eating and exercising.
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Right now I'm jogging and doing 21 day fix every other day
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I'm in too
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We have 3 dogs. A 10 year old Doberman. An 8 year old Weimeraner and a 6 year old beagle/basset hound. We are also in Texas so it's hard to walk them right now.
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Wimberley, south of Austin but grew up in Amarillo
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I have a beagle/basset hound mix and she is difficult to walk with as she is always sniffing and hunting something. And she never appears to be in a hurry.
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Add me i have 3 dogs
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Wimberley
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I live just outside of Austin, Texas
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Carrots and lettuce from our garden today!
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Just dont feed or over water within a couple of hours before and after for bloat.
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Dishes and a foot rub or back massage
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I had my reduction last May and it as been awesome. I can't believe I waited so long. It was a 40th birthday present from my husband. You will be so happy. #icanseemytoesforthefirsttimeever
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I'm starting the workouts again tomorrow
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That is awesome to hear as i have been thinking about purchasing that program. What is your likes and not likes about it?
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Please add me I'm 5' and need to lose 15 pounds.
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I had the same problem...so i limit the quanity.
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That is truly awesome!!
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I've lost 3 pounds so far!!
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Thank you for reminding me of this
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Progresso soup, grilled cheese sandwich and some chips
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"It"
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I watch it every year. I like all the beauty of ii.
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I'd like to join too. Im having surgery on the 2nd and wont be able to workout for at least six weeks so i will have to be good with food intake
