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my goal is around 140 :) I looked the best then
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:heart: this Thanks to all posters :)
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this....if he is leaving over that....there may be other issues? Good luck either way!!
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I feel better reading these :tongue: at the very least I am smiling. Yes, those are my kids, and they are amazing. I know im not ready for anything serious, not yet, however I do feel I am ready to trust the male gender with a cup of coffee and not have the secret desire to castrate them! Because of my ex's poor choices he…
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This :)
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I would LOVE to do this! I was in another challenge group that lasted 3 months...and after two weeks the creator dropped out :explode: this situation has happened twice so i have avoided them. You seem really commited and have stuck with things in the past so you are my hope obi wan! Count me in :love:
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I have done this!! I started listening to music as I run. The second any thoughts come, i turn the music up and sing along in my head, or match my pace to the beat. It works for me, good luck to you...you CAN do it :)
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If I could high-5 you or give ya a hug I would! So proud of you!
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THIS!
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THIS!
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I went through this same battle. I found that I like to stick with whatever makes me work the hardest, if im sweating, its working. I may not burn as many calories according to the machine, but I feel better and my body looks more toned after sticking with the machines that make me feel like im working harder :) Hope this…
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How do you know its boring if you havnt watched? lol silly people just want to feel included
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I always have to have the shower curtain open at night....and nothing hanging in my doorway :P
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Wow is right...So proud :)
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I was on day 4 and then had to stop due to work schedule ((two jobs here)) So i do it when I can. Ill "restart" with people today if they want to keep motivation up thats great!
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WOW!!! HUGE differance. Way to be!!
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THIS!! Its the inside that counts, anyone that cant see past the exterior is not worth your time. Let it happen when it happens hun :)
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Wow...someone has issues...real men cry :) way to be honest guys, and remember not all women are stuck up
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There are toll free numbers you can call about eating disorders, they are confidential and they work. They will help you. :)
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I log it as 20 min circuit training general. 261 calories burned for me, but im 5'3 and 175
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Its your choice, I started doing 30 day shred and I quit loosing weight. Stayed at 176....however the inches on my body dropped drastically. My scale did not move, but my body looks and feels 10lbs lighter. I would never go back. :)
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You look amazing! Way to go and good for you. It takes alot of dedication to come as far as you have!
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This :) Love what the person above posted
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this made my day thank you! My tip is when im cleaning my house I put on music with a nice beat and I end up dancing from one spot to the next instead of just walking!
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Northern MN anyone else from up here???
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the day is saved
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WAY TO GO!!
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I am still 176 as of 10/27, however I have lost a total of 6 inches in the past 2.5 weeks. SW (for challenge) 180.4 CW 176 Total challenge inches lost 9
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Wow! Made my day seeing what you accomplished. Way to go, be proud and ride that bike!
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This :) Now let me get my hunting spear