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That's an amazing result, well done!
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You can really see a difference, well done!!!!
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Looking good! Well done :)
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That's a brilliant way to log and inspire yourself - really well done :)
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Black, classy yet hot :)
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Gorgeous :) well done!
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You look amazing! You're doing so well, no need to be nervous :)
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Ok start with the veggies you like the flavour of. Then look for new ways to prepare them - steaming gets old quickly. The major way I upped my veg intake was swapping out the carbs I would have had - pasta, rice, potatoes - with veggies - as long as you have a wide variety and you prepare them in different ways you should…
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Don't eat it. When you're watching what you're eating you should make every calorie count - both nutritionally AND tastewise - otherwise you'll get fed up and be more likely to sack it off. However, if you're still going to force yourself to eat it how about tuna mayo with pesto? Seriously yum. I can eat tuna, drained,…
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Oven dry them! Loads of recipes online and it really concentrates the flavour - YUM!
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Cooked this last night - spray oil NOT 5tbsp oil - eeek - and it was gorgeous. However the garlic turns brown and thus has a really nasty taste - anyone tweaked the recipe so that that garlic doesn't burn and turn nasty?
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You look fabulous! Well done :)
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It's my birthday on 30th october and I would LOVE to break through the 12 stone barrier for that - so this month's goal is 4.4 lbs to get there. That would almost make me a smidge away from losing my first stone - but I'll leave that one for November then when it happens it'll be another buzz. Slowly does it for me but I'm…
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Question is do YOU want to wear long skirts? I'm kinda a believer that you should do what makes you happy and screw what anyone else thinks. That said maybe book a session with a personal shopper if you can afford it, take your mom or a good friend who will give you unbiased opinion - and yeah to the skinny jeans thing.…
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You sure you're not jazzled?
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Like it :)
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Bizarrely Lady Gaga in Manchester a couple of weeks ago - it was the most insane thing I've seen, loved it Prior to that would have been a toss up between Stevie Wonder Glastonbury 2010 or Pixies, London, erm 1989/90 I think........
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That looks shiny and gorgeous - but hella expensive.......... plus I still have to get my bar and weights from somewhere....... need a lottery win ;)
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So this as opposed to this?
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Hurrah! Well done you :)
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Oh I'm the first check in this week - HOLLLLLLLAAAAAAAAAAA all the Friday weigh in peeps. 2lbs for me *doing a little dance* on track, happy :) Editted to say - once upon a time I would have said - 8lbs in a month? That's rubbish! But now I look at my lil ladybird and I can't believe that in only a month I am a quarter of…
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You look amazing, well done!
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*waving hand* Me too. No booze for the last 3 weeks which is something of a record round these parts.........
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Love it, I've seen this thread a few times and you make me smile huge ever time. Well done, thanks for sharing X
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Brilliant, thank you :)
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Hell yeah! All scales must die! Or something along those lines :) Keep on keeping on and pretty soon you'll be leaping around, doing star jumps and lunges and wot not in those jeans ;)
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Ok, so, did you get overweight in a week? Or did it take a lot, lot longer than that? One week is just a week. In the same way eating well for a week won't make you lose 10lbs, neither will eating badly for a week make you gain 10. And even if you weighed you're probably so loaded up with salt you won't have a clue what is…