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I weighed myself every day until . . . Thanksgiving. Now I am afraid to get on it. I didn't do too badly during Thanksgiving, but I refuse to get on the scale. Tomorrow, I go to Disney World for a week and I'm strategizing on what healthy snacks to bring. I asked for vegan meals on the airplane. Not that I am a vegan, but…
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How wonderful!!! You go girl!!!
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You look fabulous! I'm inspired!
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Breakfast: greek yogurt mixed with granola and cut up fruit drinking lots of water snacking on: celery sticks carrot sticks cheddar cheese stick dry-roasted edamame beans (Costco)
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We served: potato rolls rye rolls turkey turducken butternut squash casserole green bean casserole cornbread stuffing mashed potatoes gravy cranberry sauce pumpkin pie But I only ate: turkey breast butternut squash casserole cornbread stuffing 1/3 of 1 slice of pumpkin pie Not too bad!
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Well, knowing I might go overboard with T Day dinner I ran 3 miles when I got up in the morning. Good points: I stayed away from mashed potatoes! And I had 1/3 of a slice of pumpkin pie. Bad points: Ate a bit of everything. I logged everything I ate into my food diary and estimated to the best of my knowledge and I…
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Buttery mashed potatoes with gravy. Very evil. I plan on running 3 miles as soon as I wake up. That's to account for any small temptations tomorrow.
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baby carrots cut-up celery string cheese fresh fruit (grapes, apple or banana) multi-grain or whole grain crackers hummus Seapoint farms dried edamame beans (Costco)
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Greek yogurt with Granola to Go Honey and Almond and fresh strawberries celery sticks carrot sticks string cheese
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I love P90X! I'm in the last phase and although I started it long before I joined MFP it's made such a big difference! Less weight, more toned, and more energy. Also, nutrition is an important key. Follow the guide as close as possible. Advice on the workout (this worked best for me): -Keep pressing play. -Keeping…
