qfrost Member

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• I'm having a hard time only consuming 1200 calories! I do work out and I adjust caloric intake for that but still seem to be going over. Any suggestions.

  in Can't seem to consume enough to meet 1200 calories... Help! Comment by qfrost February 2013
• 6.8 pounds as of 1/31/13 and I have been working my butt off!

  in How much weight have you lost since January? Comment by qfrost February 2013
• Where can I find the skinny girl margarita, 37 calories, premade mix????

  in Alcohol Ideas Comment by qfrost June 2011
• in Alcohol Ideas Comment by qfrost June 2011
• I'm back to after having a baby so, let's do it!!

  in Still in the game-June Starters (2009) Comment by qfrost January 2011
• CONGRATS!

  in I lost 20 lbs!! Comment by qfrost August 2009
• I too am back here again. Let's give it our best! WE CAN DO THIS!!!

  in here...againnnnnnn lol Comment by qfrost August 2009
• My thoughts and prayers are with your family. I am going through a similar thing with my father living in a different state so, I understand how you feel.

  in Requesting some thought and prayers Comment by qfrost April 2009
• Welcome! I have been struggling as well and I just got discourged this week when I gained a pound. Hang in there though. We can do it!

  in hey all!! Comment by qfrost February 2008