qfrost

Replies

I'm having a hard time only consuming 1200 calories! I do work out and I adjust caloric intake for that but still seem to be going over. Any suggestions.

in Can't seem to consume enough to meet 1200 calories... Help! Comment by qfrost February 2013
6.8 pounds as of 1/31/13 and I have been working my butt off!

in How much weight have you lost since January? Comment by qfrost February 2013
Where can I find the skinny girl margarita, 37 calories, premade mix????

in Alcohol Ideas Comment by qfrost June 2011
in Alcohol Ideas Comment by qfrost June 2011
I'm back to after having a baby so, let's do it!!

in Still in the game-June Starters (2009) Comment by qfrost January 2011
CONGRATS!

in I lost 20 lbs!! Comment by qfrost August 2009
I too am back here again. Let's give it our best! WE CAN DO THIS!!!

in here...againnnnnnn lol Comment by qfrost August 2009
My thoughts and prayers are with your family. I am going through a similar thing with my father living in a different state so, I understand how you feel.

in Requesting some thought and prayers Comment by qfrost April 2009
Welcome! I have been struggling as well and I just got discourged this week when I gained a pound. Hang in there though. We can do it!

in hey all!! Comment by qfrost February 2008