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You can do it!!!
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Keep the great work up!!!
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Great job!!!
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Big difference!! Great job!!
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You Look great!!!!
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Congrats!!!!!
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Wow, you look great!!
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Good for you!!!!!!
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Great job!!!!
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I walk everyday. I only do a mile a day. I will do more in the future- I am starting out slow. I have lost weight through walking and reducing my calories. I will say that when I first started walking, I was stiff and my back was hurting, but now that my body is use to it,I have no pain anymore. Walking has many health…
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I am so sorry about your miscarriage. Blessings to you! You are also looking great!
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Great job!!!!
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Awesome!! Way to go!!
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Great job! And you were persistence on a long plateau- which is awesome and encouraging!
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Look great! Congrats on baby #3!!
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Good job!
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Good for you!!! Great job!!!
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You look great! I do low carb too. It is the only thing that I am successful on too.
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OMG! You look beautiful. You give me inspiration at 40. Thank you!
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I am on the atkins diet. It works for me. There are 4 phases. The first 2 weeks are retrictive but as time goes on you are allowed to start including in your diet fruit, nuts, and some breads. Many people think that they are to live on the, "The Induction Stage," that is the first 2 weeks. I am not real strict on the…
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You are a beautiful woman!!
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Awesome!
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If I weigh everyday I would become defeated. I would get so upset seeing the numbers not moving. I use my clothes to measure whether I am losing or not. Once I feel comfortable I will get the scale out, but once I get to my goal weight I probably will do once a week.
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Wow, you look great!!!
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True, we all need to cheat once in awhile!
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I was listening to a Doctor the other day who speaclizes in nutrition. He said if someone is insulin resistance then they need a low carb diet like the other ladies have said.
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