madanvineet

Hi Cait... good luck... if you make a decision, you can do it... feel free to add...

good luck and congrats in advance for your wedding... feel free to add me...

Hey Emily... welcome back... feel free to add... and good luck with your goals...

hey... good luck with your goals... request sent...

hey... i'm not from TN either... lol feel free to add me and good luck with your goals...

Hey... I know the feeling about the yummy food... I satisfy myself by smelling them occasionally and once I reach my target I will find a way I can have them may be in small portions and burn the cals to balance it... any ways... good luck with your goals... feel free to add me...

hey... awesome job... and good luck with your goals... feel free to add me and let me know if I can be of any help...

Good luck with your goal Ciara and congrats in advance on your graduation... I have been working to loose 1lb / week and it is doable... haven't tried 2 lb/week but that should be doable too... here are a few things I learnt (1) Cal counts matter a lot (2) break your meals down to several times in a day than 3 (3) 3 days…

Hey Red... nothing wrong in being informed and using common sense at the same time... do share what you learn... if someone has an opinion (people usually do) i'm sure they will give it to you... good luck with everything and feel free to add...

I did not get you when you said "Most of the time my boyfriend would likely not be off work (he would really push you)". Could you clarify please...

Thanks Molly... thanks... I hope I do... let me know if you are up for it and if I am hiking somewhere within 1hr from Vancouver WA, I'll send you a message...

wow no one in WA state... that is absolutely sad...

hi Jessica... welcome and good luck with your goals... hope you have someone helping / guiding you with your goals if you want permanent / long lasting results.. feel free to add me...

welcome... you have to start some where... feel free to add and ask questions...

way to go... good luck for your goals and feel free to add me...

hey... i'm working to shed 13lb more and tone up... feel free to add

im on everyday.. feel free to add...

hey... congrats on making this decision... feel free to add me and let me know if i can be of any help...

I know it can be tough... here are tricks I have used that work for me... eat healthy portions (i know not enough) but how about (1) adding healthy snacks in regular intervals to kills the hunger... and sipping water keeps my mind away from food... (2) If you want to eat more of the same food that your mom made, just take…

good to see you did not quit when your friends did... feel free to add me...

feel free to add me...

i have an open diary... not sure if you can follow my lunch / dinner diet though because it has Indian food / recipes... happy to help if you want to try something...

hi... i'm new myself... feel free to add me and if you have questions... I've been doing intensive workout and following the calorie count and have seen fair results.

I'm using Nutrilite products for obvious reasons Double X Multivitamins Fish Oil Vitamin D Rhodiola (Before workout) XS Energy Drink (During workout) Chocolate Whey protein (After workout) Water + Raspberry / Fruits and Veggie Twist Tube throughout the day Absolutely love it and my doctor is happy with the results...

feel free to add me... what motivates you?

hey... i hope your dad gets well soon and am sorry to hear about your losses... things will get better for sure... god puts you in situations you can handle so he/she knows you can move on... if I am totally stressed I just go walk where no body is there and think about nothing... just walk and sometimes just sleep outside…

Feel free to add me too... personally I have found that accountability partners work better than motivators... let me know if you want more information on what that is and want to see how it works...