Replies
-
ok well it sounds like peanut butter is in fact a popular one! My boyfriend told me a few weeks ago chocolate milk is good too for recovery so maybe instead of regular milk maybe ill substitute with chocolate milk and see how that works out with a little p.b.Thanks pals!
-
Ok so I asked and he said its all 3 p90x lean, classic and somethin else.(I forgot) and it does have plyometrics...so I should be in good shape, literally and figurativly!
-
Yeah its my boyfriends so I doubt that its the "lean" version. Ill have to ask him when he getts home from work just to double check though! Thank you all!
-
That's awesome ^ I hope it does!! :)
-
Thank you both. Your very welcome. :)
-
You are most welcome :)
-
Mmmmm love this idea!
-
I like using it as the main ingredient in spanish rice...soooo good! I'm sure you could do a sort of maybe stir fry type meal too with it saute some onions bell peppers garlic and mushrooms and add it in and maybe even some grilled chicken yummmm!
-
I think eating out all together is bad whenn ur dieting. But good job with limiting it to the weekends. You have to start somewhere. If I have to eat out I avoid any sort of bread bun or tortilla (flavorless calories) for instance if I eat at del taco I order 3 chicken soft tacos...no tortillas...all on a plate. Its like a…
-
Bump...been looking for some new stuff to make getting tired of the same ole same!!
-
You look amazing! Keep it up girl!!
-
Great job!! Keep up the hard work:flowerforyou:
-
I like Sarah Lee 45cal whole wheat bread. Antyime I'm avoiding bread, I put whatever I;d have on the sandwhich in a bed of lettuce. If it's a trukey burger or garden burger I get it "protein style" wrapped in lettuce!
-
I always thought I had big calves too but I've gotten alot of recent comments about how muscular and toned my legs are so I've grown to like them! I'm 5'2 (almost hehe) Weight 120-123 Waist- 27 Hips-32 Calves- 13.5 You look like your in good shape so you probably just have muscular legs, which is not a bad thing in any…
-
Going to try all of these now thank you so much!
-
Nice! Thank you!!
-
Yep that's what I tried, I couldn't paste it anywhere though? :(
-
Mmmmm, thank you, stopped driniing soda about 2 months ago so this is righ tup my ally! Any idea if you cn make this with stevia instead of sugar?
-
I drink tap too, I was directed to by my dr. because it is loaded with Iron and I have anemia. Otherwise, I don't see how it could be harmful in any way.
-
LOVE that idea!! :love: Even if you did that you'd be in pretty good shape...only 120cal's :laugh:
-
COCONUT...MMMMMmmmmm my favorite! ;)
-
That's awesome! You look fabulous! Congrats!!
-
You can do it! Like you said do this for you, NOONE ELSE! Your darn right you can reverse anything and YOUR the only one who has the power to do it! Good Luck to you!
-
I never gave up coffee! In fact I'm drinking it right now. Gives me energy when I need it most (first thing in the morning) and I don't know what I'd do without it! I dropped 40lbs no problem, just kick the creamer and sugar and if you cant do that reach for Stevia and sugar free creamer instead! You'll cut the calories by…
-
Check out this website:wink: http://shouldieatmyexercisecalories.com
-
Smile and say hi, do it on a daily. I live in a very friendly community in Southern California!
-
Nooooooo don't do it, just eat healthy and workout, it works better, promise!
-
I already do and so do all of my kids, (most of the time if i can get the older one's to wear them) I also educated them on it!!
-
You look fabulous girl!! Congrats!!
-
I do it all together and always do cardio first, I do the elliptical or a big power walk then the shred and I'll either do another toning workout before or after the shred!!
