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Congrats, that's an amazing accomplishment!
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I drink a Premier Protein Shake every morning after my workout. Low carb, low sugar and 30 grams of protein for 160 cals. It keeps me full and I just feel better since I started them.
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OP nice :) But, I am a sucker for a southern boy! Omgoodness but, some of them have the sexiest drawls. It makes me melt!
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I can do just about anything with my toes!
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This is a great motivater! Congrats :)
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I got a haricut from a new lady about 5 months ago. I told her I wanted a similar style to her's only a bit longer. She tells me "Oh, yes not too short on you. You have the thick neck, the thick body, need the longer hair. I have the thin neck, thin body, I need the shorter hair!" REALLY??? She's lucky she had those…
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I'm 5'4 and my goal right now is 155 would love to be a size 10. I'm not really sure if I'll want to stop there once I achieve that goal but, for now it sounds great. And since I have NEVER been that weight since jr. high, I wouldn't know what weight I would need to be for a size 10 lol.
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Jewelrs?
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Started at a very tight 28 and now in a comfortable 14.
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Great job and incredible success so far! You will totally knock off the rest of the weight :) You should be very proud of the changes you've made in your life!!
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Add me people, I have been looking for this group! Too old for the 30's too young for the 40's lol. :)
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Feel free to add me. :)
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Well done, you kicked my booty!
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Fabulous progress! :)
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I like to have a pic taken of our daughter and put it on something...calendar, mug, etc and give him that or tickets for them to do something daddy/daughter-ish like mini golf, movies, bowling.
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My favorite quick and easy way is to lay a square of foil out and spray with cooking spray. Then I add either a sauce, pineapple ring and green pepper ring, some salsa verde or rojo, ff salad dressing or just about anything tasty for moisture and seal it up. Pop it into a 325 degree oven and bake until done (depends on…
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Peanut butter or salsa!
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Currently just below the 200 mark but, I have been doing the elliptical, treadmill, stationary and regular bikes, light weights, Walk Away The Pounds and Turbo Jam DVD's the whole time and that was at 325 lbs. Whatever movement you can get in and build up that muscle will help. I even walk our stairs somedays and man it…
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Getting ready to meet one of my friends on Saturday...now I'm worried it will rain out our walk but, coffee at least!
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Something incredibly sexy about a tall man with a broad chest/shoulders. Very masculine!
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Awesome goal! Wishing you the best :)
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Well since I feel as though God sent pb straight from heaven I will go with the spoon and the jar! :)
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You're doing a fantastic job! What a great accomplishment :)
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LOL aaahhh yes please feed my insecurities!
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LOL I get online and go to mfp...I must be stressed A LOT!
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Hi, feel free to add me too. Daily logger and as far as the over 100 lb thing, been there and still doing that!
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Umm...I can do crazy things with my toes! LOL They seem more coordinated than the rest of me :)
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Hugs from a fellow fighter! Our past grows us stronger!
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Great accomplishment! :)
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Well at least you'll be armed when she finds you! :)
