amymina Member

Congrats! You must feel amazing!!

Looked up the pics and you are looking amazing! Congrats - I bet you feel so proud!

I love the garlic and herb on my sandwiches, I use it in place of mayo and sliced cheese. It gives me the moisture on the sandwich I want and the cheeses taste for only 35 cals! Tried the Swiss, was 't a big can.

It depends on the relationship and the delivery. It also depends on what the situation is. My sister has a baby six months ago, and her husband just got back from Afganastan, and while he was gone she tried so hard to loose the baby weight, but between being a single parent, working 50+ hrs a week, the baby having colic…

I thought I was the only one!! I find that going through this weight loss journey, many times that is my focus. Many people on facebook do not understand this, nor do they understand the love affair with food that I am trying to break, or curb, whatever it takes. So, I find myself coming here to post, lurk, and help…

Would love to be friend with you! We thru nursing school and graduated may 2011, and gained 80 lbs in one semester. Promised to lose the weight thru school and then once I got a job and waited about a year after I got my job to start. I remember very clearly the pressure of nursing school. Please let me know if I can help.

OMG - love the idea of the zombies run - maybe I will try that next, just want to make sure that I can start something and stick to it! did the first two days of the couch to 5k, and honestly, running is more like jogging or most people, but it is faster than I am normally able to move and I am oober proud of myself!…

Wow, thanks for all of the responses! I actually already get fitted for shoes at a speciality shoe due to problems with my feet, and just had them done as well as inserts replaced a few months ago! About to to look for the couch to 5k program on my iPhone:-) my husband and 12 yr old said they would like to run it with me,…

Love the video, thank you!

OMG - too funny:-)

Congrats!! I have been holding at 3.0 for the majority of my workout with a 4.0% incline!! Super proud of myself!! Only took me four months to get here. Keep up the good work!!!!

I have fought with my weight most of my life, and also as a night shift RN, knew losing the weight was going to be tough. I needed to remove temptations and reasons to keep ordering out. I started by eating before I left the house. I eat my breakfast at three in the afternoon, but usually it is more of a dinner and is my…

I have had the same problem since I bought my digital one. The best option for me is using the scale at the gym or the one at the hospital I work at.

I'll take! I'm early thirties with over 100 to lose and need all the support I can get!

I have over 100 to lose, have been doing it for about four months and lost 39 so far! Shoot me a request if u r still looking for friends!

I haven't tried it, but I find that using MFP to track my calories in and then the treadmill and such at the gym to track what I am burning is more than what I need. I still have quite a bit of weight to lose, and if I get closer to the end and need help I may try this, but do not want to spend the money right now

Absolutely loving new friends - will send a request. Have lost 39 lbs and still with at least 110 to go so I share your pain and ambition. Sorry I didn't see this last time!

You are right! Adipose tissue (aka, fat cells) can shrink but never fully disappear once formed. I learned this a few years ago when going to nursing school. The only way to make them permanently go away is surgery:-)

Currently reside near Buffalo, NY, but my heart lies in the Harrisburg, PA area!

Buffy the vampire slayer Firefly Leverage And k-ville

Always love new friends, feel free to add me as well!

It had happened to all of us. Good luck this time! be sure to reach out if you need buddies!

one banana, a cup of low fat vanilla yogurt, frozen strawberries and a 1/2 cup orange juice

Not new to MFP, but always looking for friends!

It's nice to meet you! I relate alot to your story, I was a stay at home mom will recently. My husband and I have three kids and I am 32 years old. I have quite more to lose than you at this point, but can always use the encouragement. I work full time now as a nurse, and my husband stays home with the kids full time. Our…

I am adding you as well - need the encouargement and support!!

Would love the company and encouragement - sending a request! NIce to meet you!

Congrats! Always wonderful to see the success stories!!

I am from NY state, but am looking for friends to help encourage! Will send u a request!

Please add me as well! Always looking for encouragement and support in the journey!