nonnicee

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  • Hello ladies...I just took time to read through the posts. So much going on in all our lives. I spent most of the day shopping with my granddaughter on her last day as a six year old. Tomorrow is her 7th birthday. Mouth - Congratulations on the new grandson. Grandkids are the BEST!!! I must take a minute to log my food, so…
    in WOMEN AGES 50+ FOR FEBRUARY 2013 Comment by nonnicee February 2013
  • I am Mary and I am in the middle part of Tennessee. I got started late in January so I wasn't in on the resolution part of the month so I will make a resolution for February...I resolve to walk more steps. My average has been around 5000 steps per day. I want to get that up to 10,000 steps per day consistently. I have my…
    in WOMEN AGES 50+ FOR FEBRUARY 2013 Comment by nonnicee February 2013
  • Hello all, Thanks for all the welcomes. I love this post!! Someone asked when I would retire...probably not for a couple of years at least. I just got a promotion at my work and am enjoying learning all the new stuff. Also we have a mortgage to finish paying off, maybe then it will be retirement time. I have to log off. I…
    in WOMEN AGES 50+ FOR JANUARY 2013 Comment by nonnicee January 2013
  • What a terrific group of ladies!!! I appreciate all of the give and take that the Vitamin F provide. Thanks to all of you that sent in friend requests. My home page isn't so bare anymore. I will introduce myself a little better. My name is Mary, I have been married for 39+ years, have 2 grown children and 5 grandchildren.…
    in WOMEN AGES 50+ FOR JANUARY 2013 Comment by nonnicee January 2013
  • Thanks to all for the warm welcome. I have just scanned over all the posts and there is a lot of information here. I will begin to learn all the names and back stories, just give me time. Someone will have to fill me in on the Vitamine K??? I may not get to post every day, I will be back--often. All the best, nonnicee…
    in WOMEN AGES 50+ FOR JANUARY 2013 Comment by nonnicee January 2013
  • Hi everyone, I found the message board and loved all the comments. I have been on MFP since September or October 2012. I love the food diary and am trying to use it move regularly. I love how you all read the posts them put comments to each other in your post. It seems like a big party. I don't have many friends on MFP and…
    in WOMEN AGES 50+ FOR JANUARY 2013 Comment by nonnicee January 2013
  • Congratulations on making the decision to make a change in your life. I read through the other comments and would add a few thoughts that I did not see verbalized. I do my best to eat foods that are as close to the way God provided them. Eat fresh vegetables (frozen if fresh is not available), eat the best meat you can…
    in getting into this too fast? Comment by nonnicee January 2013
  • As of yesterday, I have decided to go gluten-free. This morning my blood glucose reading was the best it has been in the morning in ages. I just got my copy of LOSE THE WHEAT, LOSE THE WEIGHT! by William Davis, MD. The info in the book is a real eye-opener. I hope your doctor will not require you to get back on wheat for…
    in Anyone Else Here Gluten-Free? Comment by nonnicee September 2012
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