SamanthaClarexo Member

Him. I love him :love:

How can I upload an image? x

I like the Rockstar type. I like a guy who looks like he needs a good bath LOL. I love long hair, piercings, tattoos, ripped jeans, HAS to love rock music :love:

Height: 5"8 SW: 168lbs CW: 144lbs 1330 net cals per day, work out with cardio and strength training 5 times a week x

BACON :love:

Olive oil Canola oil Sunflower oil Sesame oil Olives Soybean oil Corn oil Safflower oil Sunflower, sesame, and pumpkin seeds Flaxseed Fatty fish (salmon, tuna, mackerel, herring, trout, sardines) Soymilk Tofu :flowerforyou:

1. Favorite ice cream flavor? Chocolate Macademia Ben & Jerry's 2. Favorite pop tart? - Cherry 3. Favorite chips? - Salt and Balsamic Vinegar Kettle chips (dipped in sour cream) 4. Favorite snack cracker? - Ritz Cheddar crackers 5. Favorite chocolate candy? - Bourneville dark chocolate 6. Favorite chewy candy? - Maoam bars…

Gorgeous hair! :flowerforyou:

That's fantastic! Well done! x

:flowerforyou: Natzc123: I get Lauren Conrad a lot, so thank you, massive compliment!

@Amellej: Alicia Keys a little :smile:

Tablespoon of chocolate protein powder, topped with brazil nuts :love:

Personally, if she was one of my best friends - that would make me even more against wearing white. I would never ever dream of turning up in white/cream/off white to my best friend's wedding. Your friends as you say might not b!tch about you because they know and love you, but I'm guessing some of the other guests may…

If you want to piss the bride off, go for it. You'll always be the one who she tells her friends, 'She wore white to my wedding....'. I just wouldn't risk it, it's quite traditional that nobody should wear white to a wedding. I agree with the other posts - either buy the cream one and dye it a different colour, or get the…

"Feel my shirt.... know what that's made of?..... Boyfriend material". Christ.....

I upped my cals from 1200 to 1330. Kept my cardio and strength training the same, ate back my exercise cals, and lost 1lb in my first week :smile:

Due to the fact you're eating at a deficit - you're not gaining muscle. It could be the fact you're working out harder, your body is retaining water to repair itself. Don't set your heart on the scale, take measurements and measure your body fat %. You are seeing positive results, you said your arms feel leaner and you can…

People who try to discourage you, or make you feel guilty for wanting to lose weight. "You don't need to lose weight!" "You'll gain it all back, there's no point!" "Seriously! Just eat the cake! It's not going to kill you!!" Just a couple that have been said to me so far.

My Auntie swears by trampolining. Literally, she will go into the back garden with her kids and bounce and play and jump all over the trampoline, for hours! She showed me her legs after a few months.... and for someone who hardly watches what she eats and never steps into a gym... they look good. Hardly any cellulite left…

Wow. THAT is scary.

I did it for 2 weeks, but I did the relaxed version, where you eat fresh fruit and veg at the same time. I was young, stupid, and had bought my prom dress a size too small, in the hope to fit into it. When I tried it on 2 weeks before prom, it wouldn't even pull over my shoulders. I was in bits, and had no time to save for…

"I hated every minute of training, but I said, 'Don't quit. Suffer now and live the rest of your life as a champion." - Muhammed Ali

*snort*

Pahaha! Me too funnily enough x

Or else it gets the hose again.

Oatcakes with hummous, babybels wrapped in chicken slices, celery with peanut butter, cucumber & carrot slices dipped in sour cream, few squares of dark chocolate, brazil nuts :drinker:

......... I was told there would be milkshakes. Where's my milkshake?! :sad:

THIS! Lord give me strength.....:grumble:

WHAT?! How could you do that to Jack?! He's my favourite :drinker:

Single Vodka + diet coke = 56cals. I normally have around 8 on a night out, which is just under 500cals. When I know I'm going out, I burn 500 cals at the gym, and don't eat it back.