Vini9 Member

Whoop Whoop! I did fire 60 today I love that one. I am feeling really out of shape though I used to move right through that one but now I feel like 25 min into it holy crap. I am so sore too. I just don't want to lift my legs cause it hurts them and my butt and my calfs and....... you get the point. I know doing it will…

Oh Melzy how I missed you!!! I had to laugh at the arm thing cause that's how I feel right now :P I pushed play today and did Fire 45ez. It kicked my butt cause i am crazy sore. I hope I can get threw tomro's workout. We are to be getting snow and I may just have fun in it with the kiddos and say heck with working out.…

Hi ladies, I did CLX push 3 and HIIT 15. I am having a hard time doing both it really kicks my rear. I hope that is a good thing. I put all my effort into lifting then have little left for the HIITs but i still sweat like crazy. :) I like the weekly threads. @star will you be posting your progress pics? @CN- you can do new…

Hi ladies, I pushed play today and did CLX push 3 and a HIIT 15. I hate that I push so hard that I forget I got to do a HIIT after I am done lifting. It's got to do my body good but wow it sure does suck. I had a fun weekend. Not really my thing. My hubby works in DC area. His company installs HVAC and plumbing in high…

I kinda do, I do Charlean extreame and turbo fire. She is weight lifting but it sounded like you do your own thing. I think that is one really nice thing about doing these programs. You can do what you want to mix it up or do what they have already figured out. I do CLX every other day with my rest day on sun. So 3 days TF…

A very nice read so glad I found it :) Thank you!!

I pushed play today and did CLX push 3. Crazy leg workout, this by far is my favorite in the CLX series. I do have to say that her boots make me laugh and I just can't imagine lifting with knee high boots on. LOL, I didn't have any TF today in combination with CLX which is just fine since when they are put togather it's…

Hey Ladies got my workout on and did CLX push 3 today. Crazy on the legs, also she wears the knee high boots that crack me up. I can't imagine wearing boots to workout in. I like this on it works a body good. I got the results from my blood work done today and everything came back normal. I have a low ALT number and my…

CK- Birthday cals don't count so have a no stress day ;) Lucy- Defenitly nice to see you back. I think you are doing an awesome job. Working it back slowly is the way to go, shorter workouts help :) Jeni- Doing better this week I see.....well further along now that you know thumpers schudle. :) Cooking dinner dosn't sound…

Hi Stel and Jeni, Jeni, I am glad you figured out what was up with thumper. Now you have a plan. I always miss my hubby in the evenings when he is gone so this maybe a blessing in discize (oops spelling on that one) for you. Stel, I did drink lots of water that day. I knew with me fasting they would be harder so I wanted…

Hi Ladies, So I had my blood work done this morning which just sucked. I tried the happy feet that worked till the girl doing blood desided to move the needle cause the blood wasn't flowing good enough. It hurt. I lost all train of thought, then she said she had to redo it. I have tiny veins and have always been hard to…

@Amber in the Janelle Summers Hybrid they say run or do this so I guess that could work for your kinda hybrid. :) I personally hate running. I used to run track and was pretty good at it but always got shine splints. No more running for me. I know Charlean and Janelle are runners, I think that is why it says that in the…

LOL, Stel, you made me laugh out loud. Really! How was your calorie burn? I like CLX , she is tough. Each workout is harder so as you go along, you increase weight and sometimes reps. I do like the shorter workouts. Shot but intense does apply here. :) I did fire 60 today, Did I ever tell you I love that workout. ;-P Jeni-…

SORRY, I went back and reread what I wrote. So sorry ladies for the mistakes. Sometimes my brain goes faster then my fingers. :laugh: I usaully pre-read before I post but I didn't. Anyway I am NOT a good speller so just an FYI......... Make it a great friday! PS. One of my friends said this quote today and I thought it was…

LOL, that's cute butterfly. How do you get a shirt? I did 20 weeks and I want one too. :) I forget how you get one. I have been pushing play. I did fire 60 today. I was to do fire 30 20 min intrval run and 5 mins of curnchs. Makes no sense to me to do that so I did fire 60 and got a great sweat on. I like this schudle it's…

Hi ladies, I know what you mean been checking to see who is writing but..... :( I am pushing play I did turbo fire 45 ez and CLX ab burner today. It really sucks for you about Thumper.(I wouldn't even give her the respect of Mrs) LOL I was thinking I used to workout after I got off work in a room with a dvd player and…

Hi ladies, Today I did CLX burn intrvals and a HIIT 25. Long workout. You do CLX frist then the HIIT i was already shakey after the burn and then just tried not to fall over on the HIIT. LOL, got a great burn cause I was alrady tired and pushed hard. I am feeling like I have recouped as far as my pulled muscles go so…

Amazing results ladies!!! So very glad you shared. :)

Hi ladies, if you have seen my board at all you have seen my rough day on thursday, but good news it's over. :) We celbrated V-day with the kids last night. I did an indoor pinic and we had alot of fun. Nice relaxing evening for me. I pushed play today doing CLX push 1 and a HIIT 15. I do enjoy those HITTs. @Jeni- thanks…

Bumpy bump!!!!! :)

Oh ........peanut butter cookies........pretzal cheesecake :) We (me and the kids) make chocolate tacos well that's what we call it. You take a flour or whole wheat taco shell, spred some nutella or justins hazelnut spread on it then top with bananas and strawberries. Enjoy!!! I forget the cals but it depends on how much…

Jeni & CK, wow ladies tough love this week for you both. Thinking about you both and praying things will keep getting better. As for me I am finally feeling better, my pulled whatever seems to be recovered. I did CLX burn 3 and fire 30 on monday. Today I was to do fire 55 ez and as you know I don't like that one, so I did…

Hi ladies, I feel better my muscle seems to have recovered so I did CLX burn 3 and fire 30 on mon and today I was to do fire 55 ez but I don't enjoy that one as much so I did fire 60 instead just skipped the last 2 fire drills. (to make it more like fire 55) I am REALLY sore. Like I told my hubby I am very aware of my leg…

I have been having these same questions, glad you asked :)

We have three small kids and so we will be doing a indoor pinic. I am planning it, me and my hubby switch it every year. He had last year, I have this year. We work our annivsary the same way. :) We will be celebrating 10 years of marrage in may and we have been togather for 14years. It's special to us to celebrate love in…

You all look AMAZING!!!!! Great work!!! Such an inspiration. Thank you :happy:

YUM sounds good for a special treat. Might be changing it a bit but still yum. :)

Hi ladies, So glad everyone is pushing play. I am still recouping and hoping its not my rotatior cuff that is out of commission. :( I don't remember all the names so I'll just burb my thoughts. I noticed with the bands I tense my neck more too. I switched to weights and this helped me I know this isn't an option for all…

Hi Ladies, So I did some more research and I actually think i injured my rotator cuff. :( you know the one charlean is like when your rotator cuff is injured your out of commision, yup that would be me. It hurts to do everything, it all connected to my arm so just getting plates out of the cupboard hurts it. I hope it gets…

Hi ladies, Where's all my girls at?????? I miss hearing from everyone. I know your busy, we are all busy. We would like some updates! We miss you! =) I just had to give that shout out cause it's true I like knowing who all is working out. I hope you are pushing play even if you aren't saying so. Keep up your hard work it…