kookeepup Member

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  • Welcome to MFP Bethany! Feel free to add me if you like. I've made some new friends here as well and have been logging now for 30 days! It's not easy but worth it. Wishing you luck with your goals and finding support from others. :flowerforyou:
  • Clapping for you on the sideline for quitting smoking! :flowerforyou:
  • I know what you mean, sometimes I get so busy with my day that I forget to eat but that has not happened lately lol... The only way I would not have any desire to eat is if I'm feeling depressed but I seem to get over that quickly as soon as my stomach grumbles and tells me to get over it and feed it lol... Sorry I'm not…
  • Don't worry too much about what other people think. We sometimes get consumed by what other think that we end up doing things for the wrong reason. First of all congratulations on you joining the gym and MFP, you are well on your way to a better health. Don't let what your teacher said to you years ago bother you. That was…
  • Hello I'm 42 and would love more motivated friends so please feel free to add me as well :flowerforyou:
  • Welcome to MFP Beth! The first thing I stopped drinking when I decided to lose weight was the soda. I too was addicted to it but knew it was really bad for my diet. It can be frustrating but with everyone's support and your hard work and perseverance you will start to shed the unwanted weight. I'm glad that you want to…
  • You seem like a cool guy Josh. I'm not in sacramento but am in norcal. Good luck finding some friends here to hang out. Maybe you should go venturing out in the neighboring cities close to sac. you might find more people then. I did notice there seem to be not very many people in california on here.
  • Hi Antonella64, How do you like your fitbit? I'm considering getting one but saw saome bad reviews which made me change my mind. I also do weight and strenght training but it frustrates me not knowing how much I'm burning. If fitbit can do that for me I just might get one! Your insight is much appreciated.
  • I am currently married but not for long, sadly my soon to be ex husband got abducted by an alien and woke up one morning to the list you stated above. Well he has a bank account I'm just not sure what's in it. So I don't think I will be dating anytime soon or at all! But I do hope you find someone wonderful.:smile:
  • Welcome to MFP! Please excuse the ignorance but what is Keto? One way to do it is making your diary viewable by others so people can see what you're eating & doing so that they can give you better advise on what you might need. I'm fairly new myself only been doing this for 20 days but if I can answer your question I'd be…
  • California - Please feel free to add me I'm looking for motivational friends! :flowerforyou:
  • @flpmomi you look awesome! great job and keep up the good work!
  • I wanna be friends and lose weight together! I've given up soda as well and just doing that, I've noticed changes already so good job!
  • Hi Rebecca! I'd love to be your friend :smile: please feel free to add me :smile:
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