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I'm onto day 3 tomorrow! Yay! I finally feel like there's beginning to be a real physical change in my body now! I've lost a lot of cm off my waist, but hardly any weight, so I'm hoping it's all muscle and I can't wait to see my photos!!! The scissor crunches really hurt my lower back too... I just modify, because that's…
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^^^ This. As a breastfeeding mum to a 4 month old, I wish that there was more exposure to breastfeeding in public in general. I knew breastfeeding was a learned skill, but it was harder for me than I had ever imagined. "When women become mothers in societies in which breastfeeding is the norm, they have societal support…
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Late 30's :)
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I'm using 3lbs which is about 1.5kg I think.
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I've been cranking 80's Madonna tracks lol
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I've got two more weeks of 30DS, then I'll post some pics on here too :)
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You look amazing! I love your new hairstyle too! It really suits you :)
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Me too! Lol
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Haha! My thoughts exactly! ;)
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Yay! Well done! Can't wait to see your photos when you're done :)
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You look fantastic! Your story is very inspirational! ;)
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I went on Roaccutane twice in my mid twenties! I had tried absolutely everything before that... Diet, antibiotic gels, demabraision and the list goes on! I had horrid painful cystic acne around my jawline and sometimes on my forehead and cheeks. The first round of treatment worked quickly and they took me off it after 4…
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Thanks for this! I've only been on here for 2 weeks and I originally increased my goal calories to 1700. This seems like a better way to do it though :)
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Agreed. You should at least try to get a referral to see a sports doctor. I'm 31 and due to injuries obtained from martial arts and ballet I've had surgery to remove torn cartilage in both of my knees. Now everything from lunges to skipping hurts. :(
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Thanks guys! I've just done 6 days in a row of Level 1 and was starting to get a bit bored of doing the same thing every day!!! I think I'll go for a nice swim tomorrow instead now ;)
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Sounds scarey, but I'll give it a go! My c-section was 11 weeks ago, and I just did the Stott Pilates core challenge for the first time since before I found out I was pregnant (which means I haven't done any abs for nearly 12 months). It didn't kill me, but it nearly did! I'm going to be sore tomorrow! I might have to go…
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I'm a breast feeding mumma with an 11 week old baby girl. I've finally decided to start trying to lose the weight I gained during my pregnancy, but so far I'm really struggling to stop eating all the naughty foods! I'm hungry ALL the time, and I don't feel satisfied unless I'm eating really high calorie meals. I'm also…