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I think if you're going to evaluate foods in that manner, then you do need to know what you're talking about to an extent. Your average person will look at pyridoxal phosphate and think it's an evil preservative when, in fact, it's vitamin B6, which is incredibly important for multiple reactions in amino acid metabolism.…
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Please for the love of god do not get a gun for this reason. It's highly unlikely that you'll practice enough with it to become competent enough for it to become useful AND it's a real pain in the *kitten* to jog with if you want to run in normal clothes (unless you're going to use a drop-leg holster). Pepper spray isn't…