DeepSeaDoc_Wife Member

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  • sorry double post
    in mom looking to get in shape :) Comment by DeepSeaDoc_Wife October 2010
  • Hey there! I wanted to welcome you from another mom of two and military wife! Good luck and feel free to add me as a friend! Your husband will love the new you when he gets back!
    in mom looking to get in shape :) Comment by DeepSeaDoc_Wife October 2010
  • VITAMIN E
    in ew, this is grosssssssss Comment by DeepSeaDoc_Wife October 2010
  • To be honest it sounds like you may be anemic. Low iron levels. How are you on eating red meat and dark greens? Do you seem to bruise a lot and really not know why or how that bruise got there? Are you fatigued and sluggish more so than normal? Weak? Also I know this is tmi but menstrual periods can make symptoms more…
    in Dizzy Spells and Head Rushes Comment by DeepSeaDoc_Wife October 2010
  • I own Shape ups and I seriously wish I didn't spend the 90 dollars. I feel like these shoes are like fad diets. Yes, you can feel a difference but it's not worth an injury. When walk, jogging and running your ankle naturally rolls for impact. Also, I see more of a tone up by walking up a hill or on an incline on the…
    in Reebok Simple Tone sneakers Comment by DeepSeaDoc_Wife October 2010
  • Hey Danielle, I am in the same boat as you. I am 24 and a mom. I am pretty serious with my lifestyle change and don't even consider myself on a diet. It helps that I am taking a Nutrition class and reading about all sorts of foods and what it does to fuel your body. I am pretty open and forward and will share by goals and…
    in Looking for a buddy Comment by DeepSeaDoc_Wife October 2010
  • Usually when starting a new diet regime you lose a lot of weight in the begginning. It could be water weight. The weight loss will slow and eventually you will hit a plateu where you may not lose weight for a while even though you are keeping up with your regime. I personally been starting a new lifestyle change and am on…
    in Loosing weight too fast? Comment by DeepSeaDoc_Wife November 2009
  • Hi there:happy: I would love to join this. I am 23 year old Navy Wife and mom to two beautiful girls under the age of 2 ( Diver's curse). My youngest is going to be 3 months on the 14th. Here is my secret. I had gastric bypass. I weighed about 260 (max) and lost 120 lbs. Then I met my husband and got comfortable and had…
    in No More Excuses - Week One Comment by DeepSeaDoc_Wife November 2009
  • I just got New Balance HRT Fit Komen Heart Rate Monitor. Its a watch. I just got it yesterday and just after a day I know how to use it and easy to program. I love it. It's pink too. lol. I bought it at Kohl's for 50.00. http://www.rei.com/product/794089
    in HRMs Comment by DeepSeaDoc_Wife November 2009
  • Its like a latin dance aerobics. I did it for the first time today and i felt so uncoordinated. I wore a HRM and for 41 minutes of class and being a very uncoordinated person I burned 321 caloris. Imagine how many calories i would burn if I actually knew what I was doing.!
    in how to log zumba? Comment by DeepSeaDoc_Wife November 2009
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