boboff Member

Did you need a Pooh?

Hi Lidl do a selection of low fat cheese and yoghurt, they come in the standard boxes, about three mixed in per layer. The cream cheese is 0.2% fat I think, and they do the 15% fat grated in a bag 200g for £1.59 or such like. Quark is very nice zero fat soft cheese too, Tesco stock this in the uk.

Happy Birthday, what a MASSIVE change. Excellent.

Wow you need to up your reading speed! LoL!

The database is like all databases, it depends on the intelligence of the search terms, the accuracy of the data input and the ability to interpret the answers. Surely in a box of 6 eggs you will get different actual numbers of calories, not all eggs are the same size! I understand that the frustration of a new data heavy…

It's very confusing, but I seriously hope you get it sorted out. Doctor sounds like a great idea.

^^ Your choice, but I agree you look Lush, you looked lovely before mind!

Oh this is so hard to understand. I think the people who are all fit and lovely and tonned and muscly think/know it's important that they eat enough calories to meet there exercising? I think there is an unsaid doubt that people either don't work out there energy used on exercise or calories consumed right, and therefore…

Good Job! What does OH think of his new Fiance?

You look more like Mum and Daughter in those two pics! EPIC JOB!!!

Sorry But all the crows are gone now!

25% - to 35% is nice! The guy at e harmony thought the same thing as me when I saw this thread. Has no one mentioned the fact they have to look and cook just like your Mum? No? Oh well, that's....good *Cough Seriously though, whose is to say, you can't help falling in Love, what ever pre-conceptions you force upon yourself…

I have 68lb to loose similar weights to you, I am 42. You look amazing, 7 months is a long time, I am really in awe of you, well done you!

Hell, it's your business why you want to loose it in a hurry. Personally I would split it up into 2 weekly chunks. See if you can loose 7lb in the 1st 2 weeks, then have a weekend off if you have. Try 5:2 fasting after that, you won't get so bored. Get a dry wipe board and weigh once a week and plot your weight Don't…

Good luck with what ever you choose to do. Just remember that opinions are like Bottom Holes, everyone has one!

It depends entirely on what you want to do, split or all in one its up to you.

Hello you What sort of plan are you going to try? It's great you have a goal, best of luck.

Hello All Male on 5:2 with help from wife. 42 YO Add me as a friend if you are on this and we can help!

My Wife did the Cambridge diet, 500 calories, Ketosis, all that Jazz, she lost 1lb a day doing that. Really the question is what are you happy to loose from your life, what exercise are you happy to add into your life, to get the end result you want. Saying you should have started earlier, well hindsight is wonderful. I…