kevinjb1 Member

http://25.media.tumblr.com/39db5f976e12d99d981b723ed0818ab1/tumblr_moagpbCtCt1qbhoheo1_250

Good idea OP. In for friends.

Nice Job Hoss! Looks like you are about to have a bunch of ladies beating down your door too. :drinker: I gotta laugh at the haters on here. It's funny they would look at a few pics and decide you eat that every day. So you can get healthy and still enjoy your life?!? What a concept! Food is a part of everyone's life…

That's awesome! Congratulations!

Another weekend coming up. More gifs???

I know I'm a guy so forgive me becuase I don't know what you are going through. But I was reading up on asparagus yesterday and apparently it can help with a UTI. Something about it makes you have to pee a lot. Sorry I don't have many details because I skimmed over that part. :wink: Hope you feel better soon!

I gotta go with Mark Whalberg (not of the Marky Mark day tho haha!). Similar build so I think it's obtainable. http://i655.photobucket.com/albums/uu276/zoeleesaunders/Mark%20whalberg/image.png

Sometimes eating a big meal works for me if i'm a little backed up. That or an intense workout will sometimes gets things moving again.

I look at your diary for the past week. Are you not drinking water or just not logging it? You sodium levels are pretty high so you need to drink more water to help flush your body out. Don't skip any meals either or replace them with a snack if you are close to going over your calories. It's better to eat and work them…

Your performances have been a little lifeless lately...:wink:

I play Tight End in the NFL! Wait... why am I so broke then...

Thanks. Bumping for later.

You look great! Even guys get anxious at the beach about their bodies. I truly enjoyed being shirtless at the beach for the first time in my adult life earlier this month. It was a huge confidence boost when I realized I took my shirt off without even thinking about it! I'm sure you are proud of all your success. Now go…

Tell me about it! Juding from this I've lost two paint cans and a Chihuahua. :laugh: Looking to finally let go of that bowling ball too!

Rule #1 is cardio

Beautiful

Surprise! Butt sects!

I said 5 scratches. No more.

BUMPAGE!

Couldn't click on this thread fast enough!

Sounds like you have the nutrition part of the deal under complete control so you are already ahead of the game! All I can tell you is to keep going. Two weeks is a great start but it may take a bit longer to see the results you are looking for.

Sent. I'm a daily logger and decent motivator. I didn't use the community for a while, but it really does help. I've learned a lot. Good Luck!

A life lived on the interwebs is no life at all.

Instead of staring at my gut and frowning I now flex in the mirror. It's making me late to work. What's the knot in the middle of my chest??? Oh it's my sternum... Female coworker called me hot after another coworker tried to sush her because "sexual harassment." It's awful being harassed at work. :wink: Hate running up…

How YOU doing?

HAHA shhhh don't mention butter on here!

Boobs are a natural gift and I've never met a pair I didn't like. A fit toned backside though is earned! Can't decide won't decide because this is America and I can have both.

Depends on the work out. After any work out I'm not hungry, but since I want to build some muscle I make sure and drink a protein shake within 15 minutes of finishing my weight training. Studies have come out showing that getting proteing soon after lifting helps with muscle building. That's when your body needs that…

Your first MFP post is about cheesburgers! Now that's awesome.