kevinjb1 Member

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  • In rare cases men can actually grow a little breast tissue. My brother is an athlete and has always been fit and was never overweight, but he had little man boobs over his pecks. He had them cosmetically removed and is very happy he did.
    in Man Boobs Comment by kevinjb1 April 2013
  • I've started and stopped so many times I can't even remember. But it doesn't matter how many times you failed. All that matters is this time.
    in K... gonna try this... again. Comment by kevinjb1 April 2013
  • I've been stuck in a plateau myself for a couple of weeks now. So I switched up my exercise and I'm down just around .4 this week. It's not much, but it's something.
    in The Weekly Male Stop (4/12 - 4/19) Comment by kevinjb1 April 2013
  • Thanks for this post! I stopped eating peanuts and corn and I have felt MUCH better.
    in J.J. Virgin's Drop 7 Foods to feel better Comment by kevinjb1 April 2013
  • You must rest the mucles you worked on with weight training for 48 hours before lifting again. Cardio in between is fine. Since you just started lifting I would suggest only light cardio at first becuase you will most likely be very sore and you don't want to injure yourself.
    in lifting question Comment by kevinjb1 April 2013
  • Short term may "work" but it's going to be mainly water weight. I would suggest eating normally for a day or two and logging your totals in here and then compare that to losing 2 pounds a week and see how far off you are. You may need to focus one one pound a week first and once you find that's very doable then kick it up…
    in Need some good advice Comment by kevinjb1 April 2013
  • I echo everyone statements on here. Not to mention on a starvation diet you body will literally be canabalizing your muscles and bones to keep your internal organs running. That will leave you weaker and feeling worse than ever, and it won't even work! I would imagine there are a ton of other serious health risks to…
    in Need some good advice Comment by kevinjb1 April 2013
  • Thanks!
    in Need a male opinion Comment by kevinjb1 April 2013
  • After reading your post and the comments that followed I was interested in your story so I went to your page and followed your link to the Huffington post article. I can sympathize with being the "ugly one" among syblings, but rest assured you were never ugly. Still we carried those little hurts around with us like little…
    in Need a male opinion Comment by kevinjb1 April 2013
  • Welcome! I'm not very active either, but the insights people give on here are very helpful and motivating. Good luck!
    in Hey Guys Comment by kevinjb1 April 2013
  • It really is all about the inches. I've been stuck on my current weight for about three weeks now, but my pants keep getting roomier. I'm lifting weights so I hope I'm putting on a little muscle to counteract any fat loss I might see on the scale otherwise. The best thing I could tell you would not to get discouraged. As…
    in losing inches and not lbs Comment by kevinjb1 April 2013
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