kevinjb1 Member

Love all you fit ladies :drinker:

I would definitely advise to speak to your doctor about this, but congrats!

bump

Sent! Let me know when you get it....

You DO sound flexible.

Are you wearing the arm band all day? I don't have one is that something you're supposed to do? I would think that wearing it all day would add in your BMR too then to your "calories burned?" The way I do it is by only counting the calories burned from actual exercise and not everyday activities. I just can't imagine you…

I was going to say in my bedroom and sometimes in my shower... but YEAH you go MFP! You rock!

You da man OP! Now I'm just looking for a way for this to appear in my posts instead of a ticker...

haha!

The article talks about emotional eating. If someone has an issue of overeating because of their emotions then they need to work on that before any diet plan will be effective. I found that trying to use any kind of specific diet plan that restricts a certain type of food (think Atkins) simply didn't work for me because I…

I agree with this. It may not be a social class issue, but since their son is very talented in one area they probably think he's incredibly special and deserves someone as special as he is. AKA someone as athletic and who they deem attractive enough for someone so special. They don't think that's you. They also don't want…

I was down about 15 pounds before friends and people at work started commenting. I think people want to be sure you've lost before they will say anything to prevent an awkward situation. Once I confirmed that I had indeed lost weight and was actively trying to lose more the comments and compliments (more importantly)…

All of the above... and all of the blow as well.

Bumping because my girl has this "issue" of having a small waist and a big butt. :wink:

I can feel you pain too. After I broke my fibula my two leg bones decided to fuse together at the break point. So anything I do transfers some of the weight into my fibula, which isn't supposed to happen and is quite painful. I also have a plate and five screws keeping it togeher. So now when I do high impact exercises for…

I've been wearing a beard for a few months now and I'm pretty sure the ladies love it.

Silly thread is silly

Bullsh!t

Trolling for women on MFP: You're doing it right.

^This. Quiet confidence is true confidence in my opinion.

First guess would be water retention. How are you sodium levels?

Anybody let her know it doesn't work yet? Just checking.

Bump

OP thanks for the FitnessBlender youtube channel. Looks awesome.

IN. Everything has been better in my 30's. 34 now and my self esteem, happiness, relationship status, job, car, salary, and now health and body have all improved in the last 4-5 years.

First off congrats on the weight loss! I'm also 5'9". I started at 225 and am now down to 193. Given your age I would say you may not have lost as much muscle mass as you think since you eat lots of protein every day. Even if you have there's nothing you can do about it now except to get on a weight training schedule 2-3…

I grew up playing every sport I could and learned a lot from the competition and team work involved. Men (and lots of women) are competative by nature, but there aren't a lot of avenues for competition in everyday life. Watching Sports is one way to fill that void because when you are a true fan of a team you feel like you…

I have a naturally downturned mouth as my resting face so I do look a little unhappy most of the time. Human version of grumpy cat? But I'm smiling all the time so I don't think too many people notice. When I tired though people always think I'm angry.