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Well you have come to. the right place! I've only been here about a month, but the site really helps me keep me motivated and on track. You can't beat the message boards for encouragement and inspiration. The progress photos really get me going too. Just remember it's not a sprint, but a journey toward a healthy lifestyle.…
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I also agree with Tarapin's assessment of you intake; you need to eat a more.
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If the only difference is a different scale, I bet that is where the "gain" is. Use the "gain" as added reason to get an extra exercise session in, and wait until your next weigh in. I'm sure all is well, and the scale was the culprit.
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Feel free to add me if you like.
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Being in a Beauty and the Beast marriage (with me being the beast) , I have been in that position before and without a doubt, it was each time a huge compliment. Just smile and say, "Funny, I thought I was getting the better end of the deal" Good job on the 24 pound loss to date!
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Yea!
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Great job. Very noticeable. Keep up the good work.
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I'm just getting settled into a routine and my diary is public.
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Well done!
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Well done!
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Nicely done!
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Thanks for sharing. Nice job on the first day!
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Nice job, way to go!
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My first weigh in is tomorrow also! I worked hard this week and I'm looking forward to see the results. Let us know how you did.