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You look amazing !! And in such a short period of time, so inspiring :smile: Have you been doing any butt-related workout, besides Yoga and 30DS ?
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Oh Gosh, I laughed SOOO hard , thanks for this thread !! Keep the pics coming :laugh:
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Weekly Goal: 3,500 Mon: 652 (Walking) Tues: 565 (Walking + 30DS + Butt Bible + Rope jumping) Wed: 162 (Walking) Thur: 724 (Walking + Butt Bible) Fri: Sat: Sun: Total: 2,103 Left to go: 1,397
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Literally gave my all today. With the help of a 9 km walk and some calisthenics, I'm 724 calories lighter :laugh: It's a really high number for my weight, so I'm very happy with it :) Now, off to a much deserved shower and REST I go !! Day 1 : 652 Day 2 : 565 Day 3 : 162 Day 4 : 724 Total: 2,103 Left to go: 7,897
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Scratch that, make them 9 :happy:
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Definitely the fake smiles on their faces ! Especially the blonde one on the Butt Bible, she creeps me out.
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+ 2 km
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Day 1 : 652 Day 2 : 565 Day 3 : 162 Could only make a 3 km walk today , but will def make it up tomorrow :smile:
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Weekly Goal: 3,500 Mon: 652 (Walking) Tues: 565 (Walking + 30DS + Butt Bible + Rope jumping) Wed: 162 (Walking) Thur: Fri: Sat: Sun: Total: 1,379 Left to go: 2,121
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Oct 1 - 10 km walk (130 min) Oct 2 - 3 km walk (36 min) + JM 30DS (27 min) + Butt Bible (21 min) + Rope jumping (6 min - Added to complete 90 min :tongue: ) Oct 3 - 3 km walk (36 min)
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Up another 3 km (:
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Weekly Goal: 3,500 Mon: 652 (Walking) Tues: 565 (Walking + 30DS + Butt Bible + Rope jumping) Wed: Thur: Fri: Sat: Sun: Total: 1,217 Left to go: 2,283
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Day 1 : 652 Day 2 : 565
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Oct 1 - 10 km walk (130 min) Oct 2 - 3 km walk (36 min) + JM 30DS (27 min) + Butt Bible (21 min) + Rope jumping (6 min - Added to complete 90 min :tongue: )
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+ 3 Km for today (:
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I'm in (:
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Newbie here !! Oct 1st - 10 km walk in 130 min Best of luck everyone :flowerforyou:
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Love it !! First time here, so I'll start with about 500 per day :smile: Weekly Goal: 3,500 Mon: 652 (walking) Tues: calories burned (how they were burned) Wed: calories burned (how they were burned) Thur: calories burned (how they were burned) Fri: calories burned (how they were burned) Sat: calories burned (how they were…
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Count me in ! Don't use twitter, but will keep updates up here :smile: Day 1 : 652 Best of luck everyone :wink:
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First time here ! Add me up for 90 km (3 km a day)
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I second this thought ^ The importance should be in getting fit the healthy way, don't try anything crazy, it'll not only backfire on your weight but also on your health.
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I'm 5"2' and on my way to losing the last (and hardest!) 7 lbs. I love seeing this kind of pics, so inspirational ! You all look amazing, thanks for sharing :flowerforyou:
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Summer's 3 months away on this side of the world, so that for sure is a motivation to do my best :P - Finish 30DS and Butt Bible programs (24 and 26 days to go !) - Start C25K (never run, so that'll be a hard one :ohwell:) - Keep eating healthy - Keep excercising at least an hour a day - Increase my water intake - Get rid…
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Sounds great ! I'll get started as from next week then :D
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The sooner you start, the sooner you'll be done with it. Just go for it, don't over analize it!
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She cracks me up with comments like that haha !