tianti82 Member

Congratulations on your accomplishments and HAPPY BIRTHDAY!!!

Wow. You look like a different person with the same bubbly personality. Great job. Your goal is about the same as mine. Thanks for posting!

Great progress. A positive reason that you cannot wear them now! Keep it up!

This is the same for me. Just this week, I had to go home early from the back pain and flow. I do remember that when I was more active, it was hard to start, but I felt so much better afterwards. I may need to increase workouts during that time.

Calories burned are unique to each individual. Most times, the more you weigh, the more calories you burn. As your body gets into better shape it takes more activity to burn calories as well.

Congratulations on getting healthy!

You look awesome. Can really tell the difference in your face and midsection. Keep up the great work!

Thank you for sharing. So glad that you are noticing a change and motivating yourself to continue on this journey. I know that it can get difficult, but we can do it. Your motivation (daughter) is also your biggest motivator!

Congratulations for living for you! Wishing you well in everything.

You look great!!!

You look great and very happy. Way to go!

Thank you for this post. It was just what I needed to hear this morning.

Congratulations on your loss. Thanks for the motivation!

Congratulations on your first of many accomplishments!!!

Congratulations!!!

Single mom of a 9-yr-old son and a 7-yr-old daughter. I work full time. I go to school. I am studying for my life insurance license. I dance with a liturgical dance troup. I also just started assistance coaching my son's basketball team. I have been overweight since I gave birth to my son. I am trying to live a more active…

Polar FT4 is a watch. Go to http://www.polar.com/en/products/get_active/fitness_crosstraining/FT4 to read reviews and see all features. About $60.00.

Congratulations! Stay focused and motivated. You're doing great!

Keep posting Mike! If they do not like it, do not read it as you stated. I subscribed to your blog today. Love it. This is the kind of motivation that works for me.

Congratulations! Keep up the great work!

Congratulations on meeting your initial goal. Keep up the hard work!

:drinker:

So happy for you. I know that you are grateful for the doctor's advice and even more grateful that you started geting your health in order right away. Congratulations to the smaller, healthier you! Great job!

Thanks. I was trying to estimate by comparing to dancing, but there is a difference because it is based on weight. Using the zumba calculator motivated me to continue because I burned 400 more calories than I estimated. I know that it felt like I had burned more...:happy: . Thanks again. :bigsmile: