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Green Tea Do you poop at work?
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You might look at www.eatingwell.com They have a lot of pretty healthy recipes that are simple. It helps me keep some variety!
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This is amazing. I needed this today!
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Perfect Monday thread!
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W3D5 Lost 2 inches off my chest. Wish I could keep it there and lose it off my gut :) I am trying not to track my wieght because I don't want to obsess. I feel smaller and can feel my abs more. My true goal is body fat reduction. Just stick with it. Patience is key to everything, right? At least that is what I keep telling…
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Durango/ Pagosa Springs, CO
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I have a couple soups that I make (beef stew and a tortellini soup) that i chop the kale and add it in. Sometimes I saute a slice or two of bacon chopped and render our the fat then lightly saute the kale and a little garlic with it. Kale chips baked in the oven aren't bad either!
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25, taken, nurse
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I started a week ago. So far so good! I'm surprised at how fast the workout goes by. My calves were soooo sore the first 3 days, but it's getting better. Good luck!
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^ Food Porn
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Sadly, sounds to me like a case of 'he's just not that into you'. Bummer. But that also means you have to opportunity to find someone who is.
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drop 3% body fat!!!
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Ha! I wish I were that confident.
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Reading 'trashy' romance novels.....
