KYBETH

my itunes mix...everything from broadway and big band to rock and country..Just a hodge podge of music Adell right now.

i boil chicken and then spice them up with stuff from my herb cabinet or you can buy taco seasoning from the store but they have too much salt and I have seen some with sugar in it. dice up tomatoes and anything else I want on them. Buy everything low or no fat. throw it on a bed of shredded lettuce and call it dinner.…

my alarm at 5:15 am and I am usually up to 11:30 or midnight three or four nights studying.

my alarm at 5:15 am and I am usually up to 11:30 or midnight three or four nights studying.

Put me on your list as well...I am an older weight fighter..love talking to anyone when I have the time. Welcome aboard and join in the fun and work. I found the more the merrier...

CONGRATULATIONS: So inspiring... WTG!!!

ab vaccums when I am driving.. Easy way to get 30 minutes or so in... beats just sitting there in traffic.

Add me as a friend..I try to keep up with people. You are right baby steps at first..

great loss... Keep up the good work. Can't wait to see the future pictures.

Hey... not the way to start. Say you are here and you are going to do this. I know you don't think you will but as people befriend you, there is support..Read a blog everyday about how someone has done this. READ self motivation articles. Buy some of those fitness magazines and read the articles. One thing I read today was…

Wow!!!!What a change! Way to go. An inspiration to many of us. Thanks for sharing..The whole story.

I am getting ready to do it for the third time...This time like you, I am starting with me...Losing weight, etc. You can always find friends here that are doing the same thing. Good luck. We are all here for you.

CONGRATS TO YOUR FAMILY! Just another reason to do it.

Hey you are doing great!!!! Keep it up!!!!

I had a hard time getting ready for church today. my skirts were a wee bit too big.:happy:

I did yoga for the first time in many years today

I am fitting in those other jeans again !!!!!!!!!!!

I have always noticed that the boobies never go anywhere....Everything else changes but the chest.

I have started taking time for me.:bigsmile:

Can't wait to try this.. I love extra thin pizza dough so this will make it even better. Thanks