2muchchocncrisps Member

Sorry not entirely with it... Exercise was 4 days average 30 mins plus a further 20 mins today. Also not sure about weigh in deadline in view of different time zones so I have just weighed myself at 180lbs - unchanged, which is I suppose not surprising when I have been unable to exercise. At least I didn't put any on!!

Apologies for not posting but Thursday morning I had a fall and jarred my back which has rather put a stop on my exercise and cooking plans ( being in bed or in a chair for 3 days). I fell pretty hard and may have cracked a tooth as I now have toothache to depress me further. Anyway a diet of mainly soup has not produced…

Hello green team colleagues! Sun is shining - it's been a while since we have seen it! And I've walked 4 miles, washed the dog and hope to get on the elliptical later for at least 20 minutes! Enthusiastic - yes! Lets hope it lasts! Water consumption target hopefully not a problem today as it is actually hot here!

Hiya, just what I need! How much do you weigh: 180 How many lbs would you like to lose?: 25 What are your goals along this journey?: Throw out the elasticated waists and shapeless tops. Feel confident instead of frumpy. Will you be committed?: oh yes! Now is the time! What is your weakness (food wise)? Chocs nuts…

Bump

Wow impressive! I have the wii fit plus and I would love to know which of the activities and how long you have spent doing them, to achieve 11 pounds? I have been using this site seriously since January and found the support and information brilliant! We could compare notes so please add me.

Week # 1 -- April 1st -- Goal 300 minutes: Mon: 80 mins walking 60@3mph 20@4mph Tue: 30mins walking @3mph Wed: 171 mins walking @ 3-4mph Thur: rest Fri: 103 mins. 43 walking 60 line dancing Sat: 30 mins walking Sun: 60 mins gardening Total 474 mins. Result!!

Week # 1 -- April 1st -- Goal 300 minutes: Mon: 80 mins walking 60@3mph 20@4mph Tue : 30mins walking @3mph Wed: 171mins walking @ 3-4mph Thur: rest day! Fri: Sat: Sun: Better increase it to 360 mins!

Ok going to do this.... Week # 1 -- April 1st -- Goal 300 minutes: Mon: 80 mins walking 60@3mph 20@4mph Tue: 30mins walking @3mph Wed: Thur: Fri: Sat: Sun: Total / min left: 0 / 300

I'm in too. Lets move it!

Yes please! pam

Hi Mandy I also had 3 stone to lose, haven't (as far as I know) got a mother of the bride event on the horizon, but need to get fit and healthy too. I was successful with weightwatchers years ago but the weight gradually crept back on and I won't pay again to be told what I should already know! MFP is really helping me, so…

Welcome! I've been losing weight 'properly ' since the beginning of the year and have found some great support on MFP. Have still got a long way to go....

5 7 tall 52 years SW. 203 CW 192 GW 170 to start with! Six weeks in and determined to get the flab off!

I'm 53ish and I'm trying!

2 nd 100 done!

I'm ashamed to say that I forgot all about the challenge so I have just done 100 and I feel it. Crumbs I'm out of condition! Weights have been left strategically placed for tomorrow.

I'm in!

193 pounds! Here we go......

Close enough? I'm 53ish 5 ft 7 and currently 196 pounds so still have a way to go.

Good music certainly can keep you motivated. Even for walking I find a good beat can help to keep a fast pace. Most of the stuff I listen to is Phil Collins, Michael Jackson, and would you believe - the Beatles! Bee Gees and even the latest soundtrack to Les Mis is good

I'm an Essex lady too

Agreement from me. Trying to get my five a day and finding an apple and satsuma with my lunch plus some 'healthy' foods and I'm over for sugar. Have decided I'd rather have the benefits of fruit and ignore the limit as I'm still within the calories.

I'm from Essex . Does that qualify?

Essex!

South east England

Me too please!

Hi all, I'm Pam, 52 and live in the south-east. I eat too much and although I would like to blame stress, insomnia and anything else for my eating, the fact is nothing in my wardrobe fits and my joints ache under the strain! I love anything sweet and I have forgotten where the gym is. Help!