KATRENAJ Member

What an inspiration and what a success. I am so happy that you are focusing on what you can do and what you have accomplished, because that shows you are looking forward not back. Good luck to you

I am new to this group. Member of weight watchers but not doing the points program. I was eating too many carbs and it was taking too much time. I plan to get back on track but now am tracking and logging my food and exercise on mfp. Could use emotional support as I need to do this for my health. My name is Katrena

GAINED .8 LB THOUGH I THOUGHT I HAD FOLLOWED THE PLAN CLOSELY. HAVING DENTAL SURGERY TOMORROW SO WILL BE OUT OF POCKET FOR A FEW DAYS. HOPE I CAN USE THAT TIME TO GET MORE MOTIVATED

Just a quick check-in. Weight in tomorrow, weighed at gym today and it showed I stayed the same, but scales might not be synced. I have stayed within points but have coasted toward the edge and made choices that while they are in point framework are not good choices. Did an intensive water aerobics class today. Feeling…

lmacbeth - So glad the lbs came off. I know you feel better I am trying to get my weight & weight loss right on here. I have lost 5 lbs in 2weeks, but because I forgot to adjust my weight up on mfp it is showing a smaller loss. I have fiddled with the weights and hope this show the correct weight loss of 5 lbs

just quickly checking in, will try to post later. My Saturday success is that I lost 2.4 lbs this week and made some good choices. Past day has been difficult because I saved points so I could go wild at a party I attended and found it was not healthy for me to let go of myself completely. I do better with some structure…

On track today. We tried a new gym but didnt care for it, so I went back to Lifetime. Though I missed the water aerobics class, I did some pool walking and exercises and stretched in the steam room. It pushed me at 175% of my activity goal for the day and earned me one extra food point. I am working on trying to…

Sunday share: My name is Katrena. I have been married (2nd time) since 2007. Met my hubby on the Internet and it was "like" at first sight. We married six months later. I have struggled with my weight since the birth of my first child. I have lost and regained numerous lbs, but generally don't get lower than size 16/18. At…

I kept my great granddaughter, Mae today. I haven't had her for a while, because my grandson isn't watching her at nights anymore. It hurt to not have her around, but it broke my heart to see her have to go out in the cold every morning at 5am. So this is for the best. He visits her Monday and Tuesday nights for a few…

i JUST JOINED AND LOST 3.2 THE 2ND WEEK (GAINED .6 THE FIRST WEEK) THE 360 PROGRAM IS DIFFERENT THAN REGULAR POINTS. ALL UNCOOKED FRUITS AND VEGETABLES ARE 0 POINTS. I HVE THE MATERIALS. IF ANYONE HAS QUESTIONS I WILL BE GLAD TO ANSWER

IF ANYONE KNOWS HOW TO ADD A SCRIPT TO MFP SO IT WILL TRACK POINTS I WOULD APPRECIATE MORE INFORMATION. i COULDNT FIND A SEARCH BAR IN MFP

I MIX LITE MAYO, FAT FREE MAYO AND DIJON MUSTARD IN EQUAL PARTS. SOMETIMES I ADD GREEK YOGURT. THIS MAKES A TASTY (I THINK) ALTERNATIVE TO MAYO AND REDUCES THE FAT. I HAVE ALSO JUST ADDED A LITTLE OLIVE OIL TO REDUCE THE DRYNESS

Happy Valentines Day to Each and all. Hope yours was wonderful. Hubby took me to Outback and it was great. I saved points so I could eat pretty much what I wanted. For breakfast I had cereal and fruit,lunch was chicken and a salad with fat free yogurt dressing and fruit and at Outback I had a small steak, baked potato…

I'm back. It has been a rough winter, what with illness and the cold always gets to me. We could not get reservations in Key West this year and that always gave me a respite. We did go to St Augustine Fl. but the weather was milder than expected. I have been wishy washy with my motivation and joined Weight Watchers 2 weeks…

Have been out of loop. Joined Weight Watchers today. Just felt I needed some structure to help me suceed. They forgot to give me the most important piece of paper and I spent hours trying to figure stuff out. But I succeeded and stayed within my allotment for the day. They don't really give you an eating plan, say you can…

JUST CHECKING IN. HAVING A DIFFICULT TIME STAYING ON TRACK. HAD GREAT MEAL PLANNED LAST NIGHT AND GRANDSON CAME HOME AND SAID HE AND GREAT GRANDCHILD WERENT JOINING US, SO HUBBY DECIDED TO GET TAKE OUT CHINESE. NOT ONLY WAS IT NOT VERY GOOD, BUT IT WAS DEFINITELY OVER MY CALORIES FOR THAT MEAL AND FOR THE DAY. TONIGHT I AM…

Well, I am back and trying to get back on track. Believe it or not, I have been sick since 12/15/12 and just turned the corner this week. It is so good not to be coughing my head off. My L5 disc slipped (I saw on the xray where it had slipped forward) but I found these wonderful physical therapists and they have gotten me…

MERRY CHRISTMAS TO ALL

Susan sounds like you are making new friends and adjusting to the move very well. Enjoy your parents visit and Merry Christmas

He should be more supportive but if you want to stay in this relationship, you will need to negotiate. For instance, why can't he fix meals 3 days a week and you fix meals 3 days a week. Crock pots are helpful for busy folks and your daughter also gets a healthy meal. Does he have interests? If not, he should develop some.…

I'm no expert but my husband is asthmatic and he does much better after losing weight and exercising. When he flares up, he does yoga on the wii and other wii fit exercises. Staying out of cold air helps him a lot. I would say, do the best you can and focus on weight loss until the asthma gets under better control

I have started loggng my food and really committed to doing that no matter what, starting today. I am feeling better and only have a few errands to run and then I am thru with all shopping. Will be watching my precious great granddaughter tonight and I always (well most of the time) enjoy that. She has been so sweet lately…

Sorry about being MIA. I got sick on the 15th while preparing for my family Xmas party and have been in bed since the 16th with the exception of a trip to the Dr. Sat up yesterday because my hips were hurting from lying around so much. Still not well, but have to do a little shopping today. We had a wonderful family Xmas…

yahoo. a lb is lb is a lb. Way to go

Stayed on track and under goal yestrerday. First sucess in a while and hope it continues

My wish for today is to be consistent. lmacbeth: Congratulations. That's a double dipper

In so much pain today, but did go to gym and water walk plus partake of the sauna, whirlpool and steam room. Back on good eating and took some vitamins. I don't take narcotics for pain but suspect if I had some today I would, which is exactly why I don't take them. Will have to muddle thru with advil and hope this passes…

Up most of night with sick great grandchild. Missed gym, but going now in a few minutes and doing my own thing. All my joints are swollen today. The is the beginning of a planned day. I will stick on plan

Well, I am trying to get my groove back. I committed to logging daily, no matter how off a day I have. My friend came over today and brought me some stuff she bought from Dr OZ to boost metabolism, give energy and cleanse colon. It all seemed healthy and it can't hurt, so I will take that combined with logging, eating…

What neat folks you and your kids are. Keep up the good work