pocketmel

A banana ! Gosh in the past year alone I have eaten rice, bananas on a daily basis. Lots of take out food. That explains alot. Thanks!

Good to hear! Way to go!

I was looking at everyones ideal weights, and I was wondering: I am shorter than alot of you, being 4'11 and i weigh 120lbs. how can I know my ideal weight? I,ve been anorexic thin at 78 lbs, super fit at 87 lbs. For ten years I maintained a 95lbs weight. Now it is only in the last 5 years that I started to gain weight.…

I feel hungry all the time too. I may be off the mark but stress may be a factor for you. I know it is for me. I wear myself out becuase of stress and I need to eat. When I am not stressed, I never feel hungry. OH and I was wondering, I get hungrier eating 6 small meals a day-why is that?

I track carbs, protein,fat, and at first I wanted to do sodium and fibre but I have been sluggish so I am opting for iron, and calcium because I am lactose-intolerant. But when I have a good idea of what to eat to achieve healthy doses of iron and calcium, I will be tracking fibre and sodium for sure.

Hey. Any one else reply yo your post. I am from Montreal and I was looking for some Queer Canadian motivation!

How do you feel now that you did not eat it? Considering that some people told you to eat some and others not? Had your partner even thought of the fact that the pie was an open invitation for you or did he just shove it in the fridge not realizing the temptetion he left behind in full view?

What does all that mean? Since I weigh 120lbs (at 4'11 ) and I want to weigh 100lbs what does what you wrote mean? And if the MFP food meter is based on flawed logic what should I do to keep tabs on what I need to do?

mediocrity is not a bad thing. It is what gets your foot in the door. What happens after is what makes you come out with a different perspective.

Soo many choices, so little time.

Thanks! I needed that. Rough morning I guess.:flowerforyou:

All this brekkies are small portioned. Is this the way to start a morning? Simply wondering... I can't do the 6 small meals a day.:ohwell:

Baked beans for breakfast are awesome! Not the healthiest but do treat yourself. We have it here as part of a staple: baked beans, ham, eggs, bacon, pancakes all topped with maple syrup. Not the wisest breakfast but one has to try it at least once in their lifetime. :bigsmile:

I thought I was a 36 b and I am a 34ddd. Who knew?! Thanks for the site. :smile:

You are asking alot from me when it comes to getting rid of baggy clothes, Firstly, I gained weight because I resorted to baggy clothes (even with a belt) because tight clothes make me look like the Pillsboury doughboy with a muffin top!:tongue: I am 4'11 and I feel cursed. Baggypants hide the fat and they don't make me…

Hello ladies! Thanks for the friendships. I am curious about you all and I would love to hear about your experience as a newbie or as a fitness fan. I just ate sushi and had an Arizona Green tea, ginseng and honey iced tea. Not sure if that is good or not but it's better than MacDonald's though their Teriyaki salad is…

How can I increase my calories without going over my carbs protein etc?

Sounds good! Thanks for the suggestion.