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Friends are always welcome. I am in the gym after the 1st of the year three times a week. I am eating healthier and getting back into shape. I finished my doctorate which was the cause of my weight gain and now since December I have finished that journey and showing my kids that anything is possible with the right mindset…
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42 here and will be 43 in July. Just finished my Doctorate in Computer Science in Dec 2013 which is very daunting. I have let my weight slack with long nights and long days. I am back in the Gym three days a week eating right and doing it all as I am ex military. I have lost 17 pounds since I leveled at 300 and now down to…
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Well this is not a sexual harassment suit or complaint. I see this as a person that thinks differently than others or more sensitive. In the gym there are people around that just workout and use it as a opportunity to do better. IF this sort of conversation upsets you then make the best and use the emotions to work harder…
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Ginseng is a great source of many nutrients. I would suggest the root over the pill any day. You can get it at any market and prepare it for use in a numerous of ways. http://www.herbs2000.com/herbs/herbs_ginseng_prepare.htm
