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Pushing salad
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I agree. Ilive in southwest Florida, always confused if I need air , windows open. Today my brother in law Jeff told me to go out get fresh air by the pool. What do you think?
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Sorry reposted
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Today my appetite is down. Our you getting hot flashes big time too. Especially after hot or warm things go in, tears.
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Today my appetite is down. Our you getting hot flashes big time too. Especially after hot or warm things go in, tears.
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Sicky 2013: I have been eating really well until I got sick with cold/ sinus infection. The first few days I was eating well as the week rolled out I gave into junk. Now I noticed that it has made me feel sleep iceday I'm pushing to eat better. Tomorrow I go to the doctor, now I have hot flashes, weakness, tiredness.…
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4,753 steps today quite lower than yesterday
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I been doing quite well eating and exercise but today. I'm messedup tired. I actualy went to the gym today did yoga light and 25.05 minutes on a rowing machine. My eating is crazily out of control.
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Just by keep logging in my total for calories was only 90 over.but I got my essentials.
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Keep logging in its helping me so far. Not today though
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I'm having a bad day! I feel sick, throat is bothering me. Maybe a low grade temp. It like an empty feeling. Just exhausted today. And I started a new calorie limit. Inam logging in daily. But today Im just so off. I must be eating badly my calorie limit is almost gone. I just got done with the rosh hashana year, sitting…