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Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank?yes I tell you what, it was a close thing today!!!
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October 15th Did I stay within my calorie budget? yes, but was a terrible struggle today :( Did I exercise for at least 20 minutes? yes, had a very windy, but sunny walk at the park Did I keep track of everything I ate and drank? yes
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October 14th Did I stay within my calorie budget? yep Did I exercise for at least 20 minutes? yep Did I keep track of everything I ate and drank? yep, need more water though!
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October 13th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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October 12th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes, let me just say the only reason I exercised today was because of this challenge! Did I keep track of everything I ate and drank? Yes
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Yep, drives my my husband crazy!
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October 11th Did I stay within my calorie budget? YES Did I exercise for at least 20 minutes? YES Did I keep track of everything I ate and drank? YES
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October 9th, 10th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yes Did I keep track of everything I ate and drank?yes
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October 9th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes, 40 minutes on the treadmill Did I keep track of everything I ate and drank? yes
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October 8th Did I stay within my calorie budget? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes Only took a short walk with the kids, but ran out of time to do more, ugh!
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October 7th Did I stay within my calorie budget? yes Did I exercise for at least 20 minutes? yep, 40 minutes on the elliptical Did I keep track of everything I ate and drank? yes One week down, three to go!
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October 6th Did I stay within my calorie budget for the day? Yes Did I exercise for at least 20 minutes? Yes Did I keep track of everything I ate and drank? Yes
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October 5th Did I stay within my calorie budget for the day? YES Did I exercise for at least 20 minutes? Yes, 30 min JM and 20 min yoga Did I keep track of everything I ate and drank? YES, it was hard today, had a birthday lunch and dinner, whew, made it though!
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October 4th Did I stay within my calorie budget for the day? yep Did I exercise for at least 20 minutes? Yep, 40 minutes on the treadmill Did I keep track of everything I ate and drank? yep I am enjoying the motivation this challenge is giving me, keep up the good work everyone!
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Date: October 3rd, 2013 Did I stay within my calorie budget? Yes. Did I exercise for at least 20 minutes? Yes, thanks Jillian Michaels! Did I keep track of everything I consumed? Yes
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October 2nd Did I stay within my calorie budget for the day? Yes Did I exercise for at least 20 minutes? Yes-30 minute walk with the dogs Did I keep track of everything I ate and drank? Yes
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yummm, bumb
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Ooops, fell asleep on the couch last night, so posting this morning! October 1st Did I stay within my calorie budget for the day? Yes! Did I exercise for at least 20 minutes? Yes, 45 minutes! Did I keep track of everything I ate and drank? Yep, loving my new food scale! Happy October!
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Happy October, so glad I found this group! My name is Rachel and I am from Albuquerque, NM. I joined MFP about a year ago, but didn't get serious until February. I started going to the gym over the summer, but now that my three kids are back in school (and have joined every possible activity/sport/scout group) I have been…
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Onceamonthmeals.com has lots of gluten dairy free recipes.
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I totally kyped this from someone on MFP, but I love it: "I will commit today so I don't regret tomorrow"
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I totally kyped this from someone on MFP, but I love it: "I will commit today so I don't regret tomorrow"
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bump to read later :happy:
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http://www.modelmydiet.com/ I really like this website, it gives me some visual motivation! GL to you!
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bump
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I would love to join, definitely could use some motivation!
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Mmm yummy bump
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My grandpa died yesterday, and I don't have the scratch to go back home for the funeral. :brokenheart:
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Me too, totally devasted, lol!
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Read this recipe yesterday, made it last night and it is delicious! Thanks for sharing. :happy: