MorbidMander Member

Um, you're not supposed to eat like that every day. Fasting is supposed to be a one or two day ordeal, known as "intermittent fasting." You're not doing your body any favors eating that way for long periods of time, that's for sure. I suggest you eat normally..

Wow you look amazing!!

I just tend to think of it this way, Why bother to put something into your body that has ZERO nutritional value? Hell naw, not worth the calories for me.

Um, that's what fasting is. Not eating meals = not eating = fasting. What is your definition of it, exactly? I've done it before, and I'm doing pretty well with my weight loss if I do say so myself. If you do fasts for long periods of time then it messes up your metabolism, but for one day of it? Come on, get real. As for…

I'll be your buddy! I love buddies. :D Always good to keep me motivated

You look stunning!!

Oh my.. I must try this..

Eh, probably with the whole pro-ana crap is my first guess about why it is seen as a touchy topic. It's not wrong to want one if you're not ridiculous over it and it's actually, ya know, achievable for your body type. I have wide enough hips to have a thigh gap (although not now, lol, had one when I was younger and…

Meeeeeeeeee! Day 22, baby!

I get them mostly from family, of course. I recall at Xmas how my aunt and her mother were like, 'You want to lose 30 more after you lost 15?! NO!" Which a feeling tells me they are jealous (?) and don't want me to lose more, they are both overweight, bordering obese, not happy with how they look for sure. But really? No?…

I don't just think or know, it is a proven fact that fasting is beneficial for the body. I do intermittent fasting occasionally and I've found it is hard (obviously, I love to eat, lol). I'm not quite sure about what their diet plan is, but I know about intermittent fasting and if you're healthy enough at the moment (like…

Bump for later. An inch taller but I am 156 and I am looking to get down to 125. Depending on how I feel when I get there anyway

I have PCOS as well, this is so inspiring to me. :)

I hope I look like that by the time I'm done with my round of 30DS. Well done :D

Half nakkie in the morning. Always.

F**cking pizza.

I carry a lot of my weight there as well, mostly as freaking love-handles which are always super attractive (not). Anyway, I'm doing the 30DS and I'm on the 14th day right now, can already see a huge difference (which you can also see in my profile photo). Before that, I was doing endless amounts of 80 cardio for 4 months…

Um, not to be rude or anything, but have you actually looked through the forums before? There are lot of forum posts about it, and yes it is worth doing the 30 days.

You just need to make it into a habit. Supposedly if you do something for 30 days it becomes one. So, just do it. Every time I don't want to I just think to myself, Do you not care about yourself enough to get up and workout your @ss for a whole 20 minutes? You have sat your @ss on the couch for years, get up. Sometimes…

Well done sticking to it! I wish you luck with your goals, I am on my 13th day. Feel free to add me :)

You just pick yourself and keep going. Everyone makes less then great food choices,I know I have a lot of times. The difference is when you recognize you don't want to ruin what you've accomplished so you get back on track. Happens to the best of us. Best of luck to keeping to it.

I get my knee-highs from all over the place. You just have to look. I got some at Five Below, Sears, Target, Hot Topic (but I don't shop there much anymore, I am too cheap). But yeah, I got some of the purple and black stripped ones that are like.. sexy as heeeell from Five Below, but I've turned them into arm warmers…

I will give that a shot. Thank you

Thanks for the info!

I have, MFP has set me up for about 1300. I have told a few people about this and they have said this is the reason I have been stuck at my current weight because I'm not eating enough. Other people tell me to eat less, and I haven't really known any better on which to do, so I'm now making an effort to try and educate…

Thanks very much, I will read!

I'm on the 12th day of the second level of the shred. If you wanna support eachother feel free to add. :)

I second this as well. I was working out for four+ months before I even attempted Jillian's Shred video. You need to build up your strength.

Bumping for later as well. (: Amazing.

My profile pic is about a week into it. I start the second level of the shred today! :D