Jillk1023 Member

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  in Break from exercise, then start again to shock body? Comment by Jillk1023 August 2011
• intresting question....

  in Help! Confused about BMR and calories Comment by Jillk1023 August 2011
• good question....

  in exercise break? Comment by Jillk1023 July 2011
• awesome article.. thanks

  in Eat a Healthy to Feel Better Comment by Jillk1023 July 2011
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  in Plateau busters: zig-zagging or increasing? Comment by Jillk1023 July 2011
• bump.... thanks

  in 17 Reasons You're Not Losing Weight Comment by Jillk1023 July 2011
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  in Losing weight and lifting. Comment by Jillk1023 June 2011
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  in Tell me about HIIT! Comment by Jillk1023 June 2011
• i add 1/2 avacodo to my morning protein shake....

  in Avacodo Comment by Jillk1023 June 2011
• wow..... awesome... thanks

  in Good morning all!! A quote for daily reading. =0) Comment by Jillk1023 June 2011
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  in Difference in: Whey, Soy, and Casein Protein? Comment by Jillk1023 June 2011
• intresting.. thanks

  in 7 "Healthy" Foods that Aren't Comment by Jillk1023 June 2011
• no i dont count those things, just the workouts, but its an intresting question.

  in Everyday calorie burn - add or not to add? Comment by Jillk1023 June 2011
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  in I've jumped on the plateau boat too.....grrrrrr!!!! Comment by Jillk1023 June 2011
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  in A medium banana has 27g of carbs??? Comment by Jillk1023 June 2011
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  in Weight loss and Menopause?? Comment by Jillk1023 May 2011
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  in body fat Comment by Jillk1023 May 2011
• intresting question gonna bump. thanks

  in I NEED HELP FROM ANYONE WHO HAS LOST THE LAST TEN!!! Comment by Jillk1023 May 2011
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  in Preventing a Plateau Comment by Jillk1023 May 2011
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  in Determined to master the pull up... Comment by Jillk1023 May 2011
• i have the book for women and was thinking about putting it to some good use!

  in New Rules of lifting Comment by Jillk1023 May 2011
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  in How man grams of carbs and proteins do you eat? Comment by Jillk1023 May 2011
• good question.... sorry cant help but intrested in the answers! good luck!

  in What am I doing wrong? Comment by Jillk1023 May 2011
• good question,,,,

  in Drinking water and toilet breaks lol Comment by Jillk1023 May 2011
• thats great, good for you!

  in Dr Results are in!!!! Comment by Jillk1023 May 2011
• :laugh:

  in Why eat healthy food? Comment by Jillk1023 May 2011
• never heard of it... bump

  in FORSKOLIN .. fat buster Comment by Jillk1023 May 2011
• waste of money....

  in OxyElite Pro (reviews) Comment by Jillk1023 May 2011
• hmmm.. intresting... bump

  in Gain weight after workout? Comment by Jillk1023 May 2011
• intresting... gonna bump

  in Spinning Comment by Jillk1023 May 2011
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