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bump
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bump.... thanks for the info,
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bump....
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me too.... bump
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i have been looking for that every time i go shopping, i can never find it.... where is it usally located at in the grocery store?
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Hello, I am from Ohio, Dublin Ohio..... friend me if you like my friend from OHio!
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checking in sorry i am late,...... 145.5 1/9/11 yahoo....
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try one of Jackie Warner's vidoes... its not a challange like the 30 day shred is but it will defianlty kick your butt..... she is also hard core maybe even harder then Jillian!
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sounds good, please count me in... thanks!
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:laugh:
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protein lots of protein......
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oh yeah the change should work, i have had the same problem so i have changed it up some the (execrise) and this week i lost 2 lbs. my diet is 1200 too, but once i add in my workout i am putting out more then what i am putting in. I do eat alot of protein and i try really super hard to eat only things that have a mother or…
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just do it.... remember the feelings you had after that hard intense workout, and the feelings when you go and put on something on that didnt use to fit.... u can do no excuses keep ur eye on the prize!
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This sounds like a great way to lose those unwanted, unhealthy pounds, I am in.. sorry i was a day late, i was out of town on the 1st so this is my check in. thanks SCREEN NAME: jillk1023 STARTING WEIGHT: 146.5 1/2/11 yahoo lost 1.5 pounds since my weigh in on 12/30/10. this is awesome!! GOAL BY 7/1/11: 125 (actually this…
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hello all, just did day 2 of the 30 day shred. it kicks ur butt but it afterward feeling of getting through it is awesome.. good job people!
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This sounds like a great way to lose those unwanted, unhealthy pounds, I am in.. SCREEN NAME: jillk1023 STARTING WEIGHT: 148 12/30/10 it been the same for 2 weeks now UGH!!!!!! GOAL BY 7/1/11: 125 (actually this is my goal by 4/30/11) WHY DO YOU WANT TO LOSE 50#+: I have already lost 30 # and i feel awesome, i feel…
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I also have that dvd, count me in please..... good luck to all! and have fun! I am also new to this site so not sure how this works.... please advise. Thanks