passmetheducksauce Member

5

people fail to recognize that fats/genetics is what causes diabetes in most cases, not sugars or carbs. read up on it!

i agree with a few people on here. 7-9% bf will have your abs showing. 12% isnt going to show abs on men. work out your obliques more and your lower abs.

burritos and hot sauce

i would like to grow a "pair"

my heavy chinese accent the girls drop their panties when i speakie dee engrish.

through an IV line.

my third leg.

because you are not attractive enough nor have a sarcastic humor to keep someone around. oh snap.

my rest days are about 1 to 2 days a week. resting means not exercising and eating lots of junk food but only going over a 500 daily caloric surplus

no.

jumbo walnut mayonaise shrimp, salt and pepper chicken wings, beef ho fun, pan fried dumplings. sure it's not healthy but it's too good to resist. YOLO

blueberries!

i eat under my caloric daily intake and i lose weight. i eat pizza, burgers, and other fast food but still maintain a six pack. that's because your body doesn't know if you are eating healthy or unhealthy food. as long as you stay under your daily cal. goal you will lose weight. very simple. also i suggest consuming 1.5…

not my type

passmetheducksauce

nothing

abercrombie.

women belong in the kitchen, not men. yes, i went there.

and i always finish my resistance training workout running on the treadmill at a 6.5- 7.00 speed for 30-40 minutes. this will burn additional calories and also helps raise your basal metabolic rate which means you will be burning additional calories while sitting down on the couch later that day. remember to take in…

it's all about dieting really. spot reduction does not exist and plenty of people have the misconception of focusing on toning a specific area of your body while neglecting other major muscle groups. but to answer your original question, standing oblique crunches, lateral side bends, abdominal crunch machine, hanging…

height calves my third leg

John Q- the scene when denzel is at the bedside talking to his son right before he planned on giving his heart to him.

nah

at the city morgue

chicken breast lean ground beef (95/3) spinach broccoli granola cereal almond milk eggs turkey breast meat

a librarian.

one night stand.

simply because no girls deserve to be with me.

pre- half cup of dry raw oats and chocolate whey protein powder and mix that with a little bit of water to create a paste and eat that and drink an energy drink and wait 45 minutes before you work out post- 2 scoops of whey protein powder(50g of protein), a handful of spinach, water. blend and drink.