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Ah crap, totally forgot about the HP series! I think one of my favorite parts is just seeing how they grow as actors.
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That chapped my tush too, hearing about her on air comment. Bruised Not Broken (on Facebook) wanted to see if she'd be open to having them visit with a pittie or two, to try and change her mind. One can always hope!
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Oh my dear! I will never understand how people can be so cruel, thank goodness Leiloo had an angel waiting for her!
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My profile pic is Lucy, my little pit bull. I sort of rescued her when her first owners (she was only 6wks old at the time) had to get rid of her because they were about to have a special needs baby come home, I dread to think of what her life may have been if they'd given her up to someone else! She'll be 6 on Monday! I…
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Oregon, here! (That's somewhere between Seattle and San Fran... I only say that because we're the "forgotten state"!!!) :laugh:
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120 is too low. Your BMI (body mass index) needs to be between 18.5-24.9, which for your height is: 122-164. What I would suggest is aim for 140 to begin with, and decide at that point if you want to lose more weight. Chances are high that if you hit 120, you've lost almost all of your muscle mass and at which point you'll…
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Keep it up, you're a stunner!
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Way to go, you look fabulous!
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You've done an amazing job, so take it from the rest of us - you're doing everything right! Keep doing what you've been doing, focus on toning up your muscles to help pull a little of the skin into a proper alignment. But, as others have stated - you can only do so much by yourself. If you're wanting the body you've EARNED…
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YAY! You look amazing - a total inspiration to the rest of us! :flowerforyou:
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Either Oatmeal with apple and banana slices orrrr... I mix 1/2 cup fake lucky charms (Kroger brand) with a high fiber cereal. So freaking delicious!
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EVERYONE! Stop belittling her, she's asking a legitimate question and asking for help from us. Do your part as a fellow weight loss individual and be NICE.
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Like everyone before me said: you aren't eating enough food. Though, I have to give you props for choosing what looks to be some healthier choices. If you're having trouble with feeling sick when you're eating more... try to snack throughout the day. Keep a few snacks on you at all times, and eat every few hours. You NEED…
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If your only activity is the walking 35 minutes a day, I'd say sedentary is probably a good way to start. I would, however, suggest starting with a weight loss of 1pound per week. That way it isn't so much of a shock to your body in terms of less food... after a little while, move it to 1.5, then 2. Just my two cents! Best…
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My bet is that you have a tight deltoid muscle. You wouldn't think that would cause your neck to hurt, but when a muscle starts to hurt you get the guarding... and the trapezius muscle likely starts to take over the motion, which causes it to tighten up across your lower neck. You will probably need to do some stretching,…
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Try the Bolthouse Strawberry Banana smoothies and mix that way. What I'd suggest is pouring the SlimFast shake into a big glass and pouring in the smoothie until you can't taste it... usually it's 1:1 for me when I mix, but you might have more sensitive tastebuds. (Then again, I hate coffee, and even the slightest bit of…
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Congratulations - Keep it up, we're here for you no matter what!
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For a quick and yummy little snack, I like to get those sugar free jello cups... and put a little dollop of fat free/sugar free cool whip on top. It gives it a nice, creamy texture with just the right amount of sweetness. Sugar free popsicles are nice too, or if you want veggie & fruit, get the V-8 Fusion Light and pour…
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Don't give up! I did, and it took forever to come back... and I'd put on more weight during that time. Try little things to work out, like... get up 10 minutes early and just walk around the house or up the stairs. Take 5 minutes during lunch to walk around before you eat. When you go grocery shopping, walk up and down…
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I have three dogs, a chocolate lab, a lab/mastiff/german shepherd mix, and an american pit bull terrier. I don't get to walk them very often for a workout, because I can't take all three at once. :( But when I do get to walk them for a workout, I feel like I haven't worked out at all... because I enjoyed my time outside…
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If you're so concerned and/or guilty about what you ate that you don't want a complete stranger to know, so you lie about it... you're lying to yourself as well. And we all know we need to be completely honest with ourselves before we can make good on the healthy promises we make!
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What kind of tracker do you use? I thought about getting the BodyBugg, but I don't want to have to pay a subscription fee every month... I'd like to get something that will be more than just a pedometer, because knowing what my body should be burning (via the tracker) during workouts and throughout the day would help me…
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31 and just joined, looking to drop about 65! We can all do it together. :flowerforyou:
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Thank you! I haven't been keeping a food diary, but I do track everything in terms of calories throughout the day (I have a tendency to lose notebooks and whatnot, so I just have a little tracker on my phone for calories). I do know I need to eat more fruits and veggies, and I can admit to being a carb junkie. When I say I…
