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Really what can we expect it was a man making the comment...He was beating you down and now next week he will ask you on a date...What a prick. Congrats on yhour hard work and success SWEET!!!!!
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I am sure that you are frusterated this weight loss journey is not for the faint of heart....Please try to remember that you can only control what you do and are only responsible for yourself. Be happy for your freind and move forward for your own well being and serenity. :) You can do this for you.:love:
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I also lost my spouse when I was 39 and I am now 47 and making the changes necessary to make my life better. My daughter is 15 and I so need to be a positive healthy person for her. :) Please add me as a freind if you want... Laurie
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What a wonderful post I really do let the scale tell me how i am doing and know that it is harmful, however it is just one more change from the old way of thinking and acting that i need to change :)
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Thanks you so much for the post. I was feeling really discouraged today since i gained .4 of a pound and have not lost for 4 days. I needed to hear that it will work for the ordinary like me. You are an inspiration
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I always find it difficult that i have to stop eating the foods that i love forever if i am going to keep the f-ing weight off for the long term. I simply have no self control over those foods so i can not have any. It is like an alcholic or drug addict i guess. I simply can not have foods that are salty snacks or fast…
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You are all doing great and it is wonderful for the motivation when we are able to make good choices. I work in a grocery store. We have a scratch bakery and I don't even go down the road of just 1 or anything like that. We have a salad bar and that is all I allow myself to buy for lunch...lol I am not good at alittle i…
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Step away from the cake you really can not use food as a reward or this will never be long term. YOU CAN DO THIS :happy:
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Hi I am new as well I joined along time ago and then never used it. I have been using for 11 days now and I feel awesome!! I also love the food tracker... I sure wish i could afford a trainer but i am going to keep at my walking and pray for it to get easier:laugh:
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I am just trying to figure this all out