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Its good to know that a mother is trying to find a nice/careful way to bring up exercise and eating well...when I started gaining weight (I was probably 13/14), my mom showed me a pic of when I was younger, and thinner, and said I needed to lose weight...definately killed my self-esteem...and I think that made me want to…
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love it! thanks!
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Our wedding is 9/29/12....I want to lose 60+ lbs by then (probably going dress shopping this Aug/Sept). 75+ would be just awesome, but I will be happy with 60. We have a group on the message boards called "Brides On a Mission"...if you would like to check it out! Good Luck :)
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If you are running, what is the positive motion vs. the negative motion?
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AMAZING job! You look like a totally different person!!
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nice work!!
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Welcome! :)
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I already support you :)
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I usually get Chicken w/ broccoli...(steamed w/brown rice). I think that is one of the healthiest options...
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Amen sister!
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On a side note... I had an embarrassing moment at the gym once-which makes me laugh til this day... I went to go pick up the paper towels to wipe down my machine (they are normally secured on a short metal pole on this shelf/cover for the trash. The roll I picked was not secured (should have checked that!) The roll fell…
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Welcome :)
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Welcome!
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You can friend me and I will take a look at your food diary :)
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Wow! Impressive!!
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Welcome, Nigel!! :) I am here to lose weight for my wedding too (9/29/12) Best of luck! You can do it!
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In the past, I've gotten workout clothes at: -->Lane Bryant/Lane Bryant Outlet (only if at a reasonable price as their stuff is pricey) -->Walmart -->Marshall's I don't have much of a variety, but they have lasted me a long time so far...
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1) Unsalted Almonds 2) Peanut Butter 3) Skim Milk 4) granola bars (I think the Kashi cocunut & dark choc is my new fav!) 5) fruit-oranges, pears, apples 6) salad stuff & dressing 7) skinless boneless chicken 8) edamame beans 9) fresh salsa 10) pretzel thins
