EricInArlington Member

I will help and I have a lot of friends on here that are always looking to help fun people, lets do this!!!

MMMmm......pizza :) instead of picking up my favorite pizza I goto Cici's and pick up a few up, their pizza is 130-145 a slice a lot better then the one I love thats 500+ a slice

Arlington, Texas

cool, congrats on the loss, looking good

YOU CAN DO IT!!!!!!! find some good friend on here to get you going, if you dont hear from them in a week or two kickem out and find some more. 80% of mine get me ready for the week, day, hour. good luck and get out there and burn it up!!

I like 1 oz. of dry oatmeal to 10Lbs of water, it fills me up for the whole day :P

I'm right there with you, I met my wife years back at a pizza place we worked at and I received a free pizza every day I worked there, 3 years and I think I eat one (small) every day too :)

like everyone else said 7Lbs is good but, I did notice on your food diary that you have a lot of days your not hitting your 1200 or just right on the edge of it, have you tried eating a bit more? it mite help you out.

thats great, keep it up!!

if your drinking 2 liter + a day which is a little over 4 pound of just water how do you account this myth "water weight" that you lady's are always talking about?

look down below in the green text, thats my story, this site will help get to where you want to be. look at what people are eating, friend people who will get you in the right mind set and push you to your goal. good luck on your journey!!

Ok, Ummm you don't want to do that :P

welcome and good luck with MFP, this is a kick *kitten* site with tons of cool people, have fun with you weight loss journey!!

cant see the pics but, thats a great feet, keep it up!!

I just stopped eating it, theres a lot of stuff I just had to stop eating. most lunch meats, American cheese, mayo, hot dogs, Ice cream, milk for the most part, I do use 2% for oatmeal, cookies, cake, candy and sugar

MY favorite pizza place, because if I buy a pie from them I know I cant have just one slice which is around 550 calories. I could easily sit and eat 6 slices too, I just don't buy it. I goto Cici's and get their pizza it don't taste that great but, it does the job and its only around 130-140 a slice :)

700....lol rookie try 5-6 grand!!!! O..o

smoked or just plain grilling it helps. add some dill too

took the words right out of my mouth :)

the only way to help you is to tell you the truth, you know what you ate to get you and your hubby in the shape your in now, So you must do a 180 and eat somethings you mite not like or stay the same. Sorry if it sounds mean, you cant poor sugar on a brussel sprout and call it healthy :)

10-4 on that brother!!

I added 2 days to my exercise and it took 240 calories from me :/ , so if you add more day and time it should do the same for you

nice job, keep it up your doing great!!!

I know what you mean O..o

to my guy friends I always end with a ( . Y . ) or a \m/ \m/ :P

defrost them in water with salt and pepper in it and you can also add any type of spice to it but, make sure you have the salt thats the key to osmosis, this will leave your meat with flavor and moisture your looking for. cook it in a stir fry, or on the grill with a small pack of wood chips warped in foil over the coal to…

I just adjusted my exercise from 1 to 3 days a week and it gave me less calories a day. I workout every other day and just wanted to change it. maybe you should put down no exercise then latter add 1 day. I lost 18Lbs the first month with no exercise at all,So I know it can be done. keep it up, you can do it!!! everyone on…

its at least 500 if you broke a sweat, I went to the driving range earlier and burned 500+ in 90 mins

2lbs a week, some weeks I will set a mini goal like last week I hit a 4lbs goal :)

Ill help you out, we almost have the same stats, Im trying to lose 132 total and Im also 48 down :)