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sorry I posted in the wrong spot :P
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nice job keep up the good work!
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5K every other day 29:21, post workout. The feeling after it is 10x better then the thought of doing it when I get up in the morning :P
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I have a liver hemangioma and the more I breath though my mouth the more it hurts so, I try and save it for the sprint for the end
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cool!
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I have been in limbo for a few months now and cant wait to get in the over weight zone, congrats
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good job, keep up the great work
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great job bud, keep up the good work, I'll meet you at the finish line = )
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do you workout super hard?
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"The days you don't feel like doing it, are the day you need to do it the most" my doctor 9 months ago,
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thats great, keep up the good work
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that awesome!! you are the man!!
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congrats! great job!!
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I quit drinking because I was at a plateau and made a copy of my last 5 months and saw how many calories I was taking in. It was a lot of Friday and Saturday drinking. I just quit about 5 or 6 months ago,. I had a few beers 2 weeks ago and couldn't drink too many, it just lost its luster I guess. now I down about 2…
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I was thinking the same thing but, I still have the mud tires on my bike. I think I'm going to have to buy some new wheels for my bike too they seem so sluggish I've been on my friends bike it seemed like it took only a minimal effort to roll compared to mine Mine is a stock 2011 GT Avalanche 3.0 Disc and only had it a few…
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I draw the line at 4 tons
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O..o
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I only drink it when I want to blast totally awesome farts, so no.... I drink the juice of almonds
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welcome to MFP and good luck on your weight loss journey
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great work! like the Cowboys jersey : )
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I started taking my BP med when I weighed 316 now I'm down to 225 so a month ago I stopped to see what would happen and I could tell it was higher and could feel the differences. I took my BP and it was up a little but, not too bad so I just started taking them again. its only .05 Mg so it's not too bad
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he must have seen my big guns :P Well that and it was 110 outside and he was sweating like a hog
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great job, keep it up!
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I wear mine over my gut, right below the chest bone, it works fine there. it mite be just too tight up high on his chest
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ditto brother, 1. I have learned that going a week out of your routing is not the end of the world and is not worth throwing in the towel and giving up 2. fast food is the devil 3. having support from total strangers is the reason I'm still here, at first I logging in for me then the longer I logged in the more I noticed…
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run run run
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11/30/2010 I took my daughter and I to see the doctor so he seen both of us and we were weighing in and I seen my kids weight 198 : ( then I seen the look on her face.... It crushed me. I weighed in at 302 and I from that point on I cant tell you what the doctor said, I was in such shock. I do remember if he could give me…
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Welcome to MFP and good luck on your weight loss journey! where you going on the trip?
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Welcome to MFP and good luck on your weight loss journey! if your dieting that means your going to put the weight back on, you must change your whole life style that's the only way to be the person you want to be
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Welcome to MFP and good luck on your weight loss journey!