EricInArlington Member

if you wait to get them after you loses the weight shouldn't it be cheaper since its less of you to work on?

welcome to MFP and good luck on your weight loss journey :)

Awesome work, all your hard work has payed off :)

I heard Sarah Silverman uses a calorie counting site but, she didn't say which one. Oprah now I know she don't use anything, she should, just saying :P

What they all said ^^^ plus your awesomeness!!!! :)

nice job, keep it going you look great!!

it can be done, look below \/ \/

I have been trying to play guitar for 15+ years gave it up for 8-9 and just started back a few month back, too bad you can't burn that much playing guitar...lol

welcome to MFP and good luck on your weight loss journey :)

I do 65 mins every other day.

ran my first 100% 5K Wednesday in 31:31 ran @5.7 for 25 then up to 5.9 for the rest :) I only did 5 mins of my bike and elliptical workout though just in case it was too much, I can cross that goal off my list now :)

looking good buddy, keep up the good work!

Wow I love this thread, since I like to bi*ch a lot, so my wife says...lol 1. I hate the folks that talk/text on the phone at the gym, 2. when people lift about 2Lbs on the machine up and down like its nothing, DO MORE WEIGHT!!! 3. people who sit bare *kitten* on the bench in the steam/locker room, REALLY? 4. women who…

dogs we have or had Bocephus lucky Koda bear brownie snowball Oreo Blue Jesse

I would drink more water and eat 1200 for starts, try that for a week and then if thats not it try eating different type of foods, more fruit, nuts and fish

just do it!! :) whats stopping you?

I was thinking of buying the glove shoe then saw the price :noway: and I have a foot that looks like Fred Flintstones very wide on top I wear a 4E so going tighter is not going to happen. I do a Jet eye mind trick to keep myself from doing it...lol I tell myself that after 8mins I will not let my toes do that and right at…

welcome to MFP and good luck on your weight loss journey, and don't worry about them skinny people most of them cant run 3 miles in 3 mins but, this 237 pounder can :P we want it more thats why were here :wink:

top secret :) nick name E-Foo

from last Sunday to today your under by 1140 or so, I would try more cardio and try and stay under a bit more, I average about 500-800 a day under to keep losing big numbers. so if you stay under 300-500 you should be good I think, thats like 1 hour of hard cardio every other day

all my breakfasts and lunches Monday - Friday are the same, cheap Apples. .75 Bananas .25 Smart one frozen entrees $1.80 oranges .50 coco almonds .75 water free

Walmart, $50 comes with a watch and chest strap. counts calories and connects to the machines at the gym as well

very very nice!! the first very is for posting such a small post and getting right to the point :bigsmile: the other is for kicking *kitten* on your 5K in excellent time, your an inspiration to us all :happy: keep up the great work!!!

thats great!! looking good, keep up the good work!!

looking good, nice loss, keep up the good work!

welcome and good luck on your weight loss journey, you can do it!!

I do if its only 130 but, if its 2200 like todays Hmmm no :happy:

looking good, keep up the great work!

almonds, coco almonds and almond milk is the bomb! tastes like a milkshake :drinker:

very nice, great loss!