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take out
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city lights
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i just died in your arms tonight - cutting crew
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wild one
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my sharona - the knack
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@AnnPT77 - thanks for that. i have been leaning towards putting in the whole 25 minutes, partly because i think it might be more true, and partly because it's such a pain to calculate in the rest seconds. the warm up is about 3 minutes of cardio, and the 'cool down' is quite quick, because i move into either walking or…
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bump because hoping for some advice!
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quidditch training (45s exercise/15s rest): 3 cycles burpees tall plank hold smash ball w/ 12lb ball star plank walkouts plyo-jacks side-to-sides jump rope had to modify on rounds two and three due to calf - bludger hit me good a few weeks ago, and my calf is still not cooperating fully - modifications included knee-ups,…
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i can't dance - genesis
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tea time
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i would LOVE to see all the movies at a drive in! how cool!
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Name: chanstriste13 House: hufflepuff! Starting Weight: 228.6 Previous Weight: 223.6 Current Weight: 221.6 Favorite HP Book: Harry Potter and the Order of the Phoenix
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well, why don't we all just start. and maybe as we're reading, we can post any favorite forgotten moments here, and see if we pick up anything we can use as motivation/inspiration for our fitness goals. maybe we could all try to post at least one harry potter inspired inspiration per week? more if you want, of course. what…
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same here! i absolutely tear through them.
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play chicken
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ain't no mountain high enough - marvin gaye
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fish fry
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only the good die young - billy joel
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i don't count steps at all, but i do have an exercise routine. how will that play into this?
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i'm soooo jealous that you are going through the journey for the first time around - sometimes i wish i could pull the story out of my head and read it again like i never have before. so what do you think? do you like it?
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i LOVE that there are 53 people on the waiting list for a harry potter book! legends never die!
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1.8 mile trek through the forbidden forest. occlumency (yoga/stretching/emptying mind)
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five miles! kickass!
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produce department
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i love rock and roll - joan jett and the blackhearts
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training today included: circuit intervals (45s exercise/15s rest): 2 cycles jump rope curtsy lunges reverse plank hold thigh jacks downward dog flow crescent kicks tap-toss squat w/ 12lb ball walk through forbidden forest: 24 minutes
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eye candy
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i'm only happy when it rains - garbage
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hey, everyone! is anyone interested in reading through the series again? i haven't read it through in a while, and this group has me wanting to pick it up again. we could set parameters for reading, or all just start it up again at our own pace. any takers?
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love this! i will report back with something to share.