bluetrumpet01 Member

this is one thread that should definitely be closed for being titillating, that thing is gorgeous

i don't want to be a jerk ... but ... http://lmgtfy.com/?q=risks+of+high+sodium+diet

one nighter for a few nights

one nighter

one nighter, all night

Not my type

i've lost some of my geek cred over the years as i ran out of time to do things like read books and study, but I still like the newer star trek stuff (voyager being 'new'), and being a professional programmer i'm tech nerdy, hopefully that counts :)

i got a lot of fitness gifts this year :) santa made a lot of early deliveries though :) the big two being my road bike and my mountain bike

If your HRM lets you switch the gender to female, you should be fine. What kind of exercise are you doing? By the way, I've noticed that the calorie estimates on the site are extremely generous, I'll do 2 hours of cycling and the site will say 4k calories when my garmin tells me 1.4k. You also have to remember that at 125…

got another 36 in this morning, but still short of 200 at 172

naughty, i hope

hang out ... looks like he can down a few brews and be a blast

Without knowing what kind of bike you ride, it's a bit hard to help, but it always comes down to ergonomics. You need to make sure you have a good posture on the bike and that you aren't tense while riding it. For your hands, adjust the bike so that you aren't stretching out to reach the handlebars and that you can keep…

I mean ... hopefully you don't lose them all, some are very nice! But you have a great attitude and you'll do great :)

I put some miles on the mountain bike, but mostly because it's still shiny and new and I wanted to shake off post-cruise cobwebs of the legs :)

Bouncing back from an overuse knee injury, I've managed 136 miles so far this month. I want to get back to 250 in January just on the road bike, maybe 15 miles on the mountain bike :)

Medication sucks, and often it gets in the way because it either comes with a boatload of unintended consequences, or it stops being effective and you and your doc have to figure out how to get you back on track. Being healthy is a daily struggle, and when you don't feel well, it's just that much harder. Hopefully we can…

I've only been on here a few hours, and I can already see how valuable this site is going to be. I'm excited

The rice and beans get me every time :)

You'll do fine, you might not be able to work out as often or as long, but as long as you stick to your eating plan and stay active, you should be ok :)