autumn13

I like this gonna give it a try..

bahahabahbahabha!

Bump!

Great Job!Cheers to many more!

Texts, emails...u know that feeling when u open it up?Everyone looks at u with that look whats so funny...Giggles, smiles, and smirks..

Like doesn't even start to express my feeling/thoughts about this site.....I love it!

Pictures sure do speak louder than words!

add me and use my diary to too:)

So glad we are friends...Well said!

This is the place to be!Welcome!

I agree here with her...1200 calories a day is just fine and okay so u don't eat your calories your burn.whatever ur choice....But look at what u are eating....It must be balanced!

Sounds like u are starting this on a positive note welcome!

So here to support u!

Sounds to me like u may have hit the nail on the head!Most people do this...Cool down people!

This is so cool about the fooducate for the phone thank you!

Cooler seems like a great idea...But watch what u put in it...I'm the type to like choices.I think I would over eat this way!

U really just have to start making mini changes...If u do it to quick it may not stick. Here are a few great buys ALMONDS REALLY ANY NUTS AND SEEDS LAUGHING COW CHEESE LEAN MEATS YOGURTS SUGAR FREE JELLO FRUIT & VEGGIES PREZTELS & ANIMAL CRACKERS

I started JM 6 weeks 6 pack...I'm taking a day on day off..It may take an extra 6 weeks but I'm sore!I do switch it up though on my off days work different muscles:)

I added u!

Bump!

True....I'm so laughing!

I'm sure I'm not the only one to stop in....I just made myself present :)

lol had to step in and check out the men!

My boobs!

I feel like this question is always be asked....Fiber one bars are great and I just found fiber advanced gummis they are yummy!

lol Amen! Hey I can talk like this I'm single!!!!! lmao

lol this is so true!How do I feel today?hummmm

Thanks good question!I used it to:)

ohhh no gamizz:( I lost two pounds...But i agree what we did was very hard I'm thankful I can now go back to it every morning it keeps me on track!

Only add me if u want to kick *kitten* and take names!Very active on MFP!